Welcome to Bryan's Spicy Red Lentil Soup, a delightful dish that perfectly balances flavor and nutrition! This vibrant soup is not only vegetarian and vegan but also gluten-free and dairy-free, making it an excellent choice for anyone looking to enjoy a healthy meal without compromising on taste. With a health score of 88, you can feel good about serving this dish to your family and friends.
Imagine a warm bowl of soup that is both comforting and invigorating, thanks to the aromatic spices like curry powder, ground cardamom, and cayenne pepper. The combination of diced tomatoes and frozen chopped spinach adds a burst of color and nutrients, while the red lentils provide a hearty texture and a protein boost. Each serving is only 80 calories, making it a guilt-free option for a starter, snack, or even a light meal.
In just 45 minutes, you can whip up this delicious soup that serves six, perfect for sharing or meal prepping for the week ahead. Whether you're looking for a cozy dish to warm you up on a chilly day or a healthy option to impress your guests, Bryan's Spicy Red Lentil Soup is sure to become a favorite in your kitchen. So grab your pot and blender, and let’s get cooking!
