Buffalo Chicken Wings I

Gluten Free
Popular
Low Fod Map
Buffalo Chicken Wings I
25 min.
24
194kcal

Suggestions

Ingredients

  • tablespoons butter 
  • 24  chicken wings cut in half at joint
  • tablespoons pepper sauce hot
  • 24 servings salt and pepper to taste
  • quart vegetable oil for deep frying
  • tablespoon distilled vinegar white

Equipment

  • frying pan
  • paper towels
  • deep fryer

Directions

  1. Heat the oil In a large skillet or deep fryer to 375 degrees F (190 degrees C). Deep fry chicken wings in oil until done, about 10 minutes.
  2. Remove chicken from skillet or deep fryer and drain on paper towels.
  3. Melt the butter in a large skillet. Stir in the, vinegar and hot pepper sauce. Season with salt and pepper to taste.
  4. Add cooked chicken to sauce and stir over low heat to coat. The longer the wings simmer in the sauce, the hotter they will be.
  5. Serve warm.

Nutrition Facts

Calories194kcal
Protein18.35%
Fat81.55%
Carbs0.1%

Properties

Glycemic Index
4.17
Glycemic Load
0
Inflammation Score
-2
Nutrition Score
3.9308695701639%

Nutrients percent of daily need

Calories:193.56kcal
9.68%
Fat:17.46g
26.87%
Saturated Fat:4.56g
28.48%
Carbohydrates:0.05g
0.02%
Net Carbohydrates:0.04g
0.01%
Sugar:0.04g
0.04%
Cholesterol:42.02mg
14.01%
Sodium:315.47mg
13.72%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.84g
17.69%
Vitamin B3:2.86mg
14.28%
Vitamin K:14.73µg
14.03%
Selenium:7.48µg
10.68%
Vitamin B6:0.17mg
8.63%
Phosphorus:64.32mg
6.43%
Vitamin E:0.85mg
5.64%
Zinc:0.64mg
4.3%
Vitamin B5:0.37mg
3.74%
Vitamin C:2.36mg
2.86%
Vitamin B2:0.05mg
2.67%
Vitamin A:133.35IU
2.67%
Iron:0.47mg
2.63%
Vitamin B12:0.16µg
2.63%
Potassium:79.49mg
2.27%
Magnesium:8.84mg
2.21%
Vitamin B1:0.02mg
1.61%
Copper:0.02mg
1.03%
Source:Allrecipes