Buffalo Corn Dogs

Health score
6%
Buffalo Corn Dogs
45 min.
10
427kcal

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • 10 servings smoky barbecue sauce for serving
  • 0.5 cup buttermilk 
  • large eggs 
  • cups flour all-purpose
  • 10  buffalo hot dogs 
  •  jalapeño minced seeded
  • teaspoon salt 
  • tablespoons sugar 
  • tablespoons butter unsalted melted
  • 10 servings vegetable oil for frying
  • cups cornmeal white yellow

Equipment

  • bowl
  • sauce pan
  • wooden spoon
  • wax paper

Directions

  1. In a large bowl, stir together the cornmeal, flour, sugar, baking powder and salt. In a small bowl, combine the eggs, buttermilk and jalapeo. Using a wooden spoon, blend the egg mixture and melted butter into the dry ingredients, stirring just until thoroughly combined.
  2. At the short end of a long sheet of wax paper, shape 1/3 cup of the cornmeal mixture into a 4-by-6-inch rectangle. Set a buffalo hot dog in the center of the cornmeal mixture and lift the wax paper up and over the hot dog to enclose it in cornmeal. Pull the wax paper around the hot dog and press to coat the meat completely with the cornmeal, rolling until evenly coated.
  3. Remove the wax paper and set the corn dog on a large plate. Repeat with the remaining cornmeal mixture and buffalo hot dogs.
  4. In a saucepan, heat 2 inches of oil until shimmering. Fry the corn dogs 1 at a time over moderate heat, turning once, until golden, about 3 minutes per side.
  5. Serve hot with barbecue sauce.

Nutrition Facts

Calories427kcal
Protein11.74%
Fat36.24%
Carbs52.02%

Properties

Glycemic Index
32.81
Glycemic Load
18.2
Inflammation Score
-5
Nutrition Score
13.417391279469%

Flavonoids

Luteolin
0.02mg
Quercetin
0.07mg

Nutrients percent of daily need

Calories:427.15kcal
21.36%
Fat:17.24g
26.52%
Saturated Fat:6.5g
40.64%
Carbohydrates:55.66g
18.55%
Net Carbohydrates:51.63g
18.77%
Sugar:3.94g
4.38%
Cholesterol:70.81mg
23.6%
Sodium:664.7mg
28.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.56g
25.12%
Selenium:24.01µg
34.29%
Vitamin B1:0.41mg
27.57%
Vitamin B2:0.36mg
21.37%
Manganese:0.42mg
21.23%
Phosphorus:210.03mg
21%
Folate:83.84µg
20.96%
Iron:3.71mg
20.6%
Vitamin B3:4.08mg
20.42%
Fiber:4.03g
16.13%
Zinc:2.3mg
15.32%
Magnesium:54.17mg
13.54%
Vitamin B5:1.35mg
13.46%
Vitamin B6:0.25mg
12.35%
Calcium:86.47mg
8.65%
Potassium:270.72mg
7.73%
Copper:0.15mg
7.68%
Vitamin B12:0.39µg
6.46%
Vitamin K:6.09µg
5.8%
Vitamin A:231.08IU
4.62%
Vitamin E:0.66mg
4.42%
Vitamin D:0.44µg
2.93%
Vitamin C:1.71mg
2.07%
Source:My Recipes