Buffalo-Style Chicken Wings

Gluten Free
Low Fod Map
Health score
8%
Buffalo-Style Chicken Wings
25 min.
6
1490kcal

Suggestions

Ingredients

  • pounds chicken wings and drummettes 
  • gallon oil for frying or as needed
  • ounce ranch salad dressing mix dry hidden valley ranch® (such as )
  • 0.5 cup butter unsalted
  • tablespoon vinegar white

Equipment

  • sauce pan
  • ladle
  • mixing bowl
  • kitchen thermometer

Directions

  1. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  2. Fry chicken wings in small batches in hot oil until no longer pink at the bone and the juices run clear, about 15 minutes per batch. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C). Assure oil reaches 375 degrees F (190 degrees C) between batches.
  3. Melt butter in a saucepan over low heat. Stir hot sauce, ranch dressing mix, and vinegar into the melted butter.
  4. Put cooked chicken wings in a large mixing bowl. Ladle sauce over wings and toss to coat.

Nutrition Facts

Calories1490kcal
Protein6.02%
Fat93.28%
Carbs0.7%

Properties

Glycemic Index
8.33
Glycemic Load
0
Inflammation Score
-8
Nutrition Score
15.879565140475%

Nutrients percent of daily need

Calories:1490.18kcal
74.51%
Fat:155.84g
239.75%
Saturated Fat:24.1g
150.65%
Carbohydrates:2.64g
0.88%
Net Carbohydrates:2.64g
0.96%
Sugar:0.01g
0.01%
Cholesterol:134.97mg
44.99%
Sodium:445.91mg
19.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:22.61g
45.22%
Vitamin E:21.97mg
146.46%
Vitamin K:87.55µg
83.38%
Vitamin B3:7.27mg
36.33%
Selenium:19.19µg
27.41%
Vitamin B6:0.43mg
21.46%
Phosphorus:166.31mg
16.63%
Vitamin A:652.76IU
13.06%
Zinc:1.65mg
10.97%
Vitamin B5:0.96mg
9.59%
Vitamin B12:0.42µg
7.07%
Vitamin B2:0.11mg
6.72%
Iron:1.17mg
6.49%
Magnesium:22.45mg
5.61%
Potassium:195.65mg
5.59%
Vitamin B1:0.06mg
3.98%
Vitamin D:0.41µg
2.71%
Copper:0.05mg
2.67%
Calcium:19.4mg
1.94%
Folate:5.47µg
1.37%
Manganese:0.02mg
1.21%
Vitamin C:0.86mg
1.04%
Source:Allrecipes