If you're looking for a tasty and healthy twist on a classic, this Buffalo-Style Turkey Tenderloin is a perfect choice! With a gluten-free option, this recipe is a great way to enjoy a flavorful meal without compromising on your dietary needs. The combination of tender turkey breast, crispy potato wedges, and a tangy blue cheese dressing creates a delightful balance of textures and flavors. The best part? It's ready in just 25 minutes, making it an ideal option for a quick and satisfying lunch or dinner.
The recipe serves two people, making it perfect for a cozy meal for two or a quick personal favorite. With only 234 calories per serving, it's a guilt-free option that doesn't skimp on taste. The protein content is impressive, making up almost half of the calories, while the fat and carb content is well-balanced, ensuring a satisfying and nutritious meal.
The cooking process is straightforward and easy to follow. By using a nonstick skillet, you'll ensure that the turkey and vegetables cook evenly and don't stick to the pan. The addition of water helps to keep the turkey moist and tender, while the cayenne pepper sauce adds a spicy kick to the dish. The final touch of fresh parsley adds a burst of freshness and color, making this dish not only delicious but also visually appealing.
