Buffalo Wings

Gluten Free
Popular
Buffalo Wings
60 min.
24
111kcal

Suggestions


Buffalo Wings are a classic favorite that never fails to impress at gatherings, parties, or even a cozy night in. These crispy, spicy chicken wings are not only gluten-free but also packed with flavor, making them a popular choice for anyone looking to indulge in a delicious snack or appetizer. With just 60 minutes of preparation and cooking time, you can serve up to 24 people, making it perfect for large gatherings or game day celebrations.

The secret to these mouthwatering wings lies in the marinade, which combines melted butter with a zesty hot pepper sauce, paprika, and a blend of spices that create a perfect balance of heat and flavor. As they broil to perfection, the wings develop a crispy exterior while remaining tender and juicy on the inside. To elevate your experience, pair them with a creamy blue cheese dip that complements the spicy kick of the wings beautifully.

Whether you're hosting a party or simply craving a tasty treat, Buffalo Wings are sure to be a hit. Their irresistible taste and satisfying crunch will have everyone coming back for more. So gather your friends, prepare to get your hands a little messy, and enjoy the delightful explosion of flavors that these wings bring to the table!

Ingredients

  • lbs chicken wings ( 12 wings)
  • Tbsp butter melted
  • Tbsp bottled pepper sauce hot (like Crystal or Frank's Original)
  • Tbsp paprika 
  • 0.5 teaspoon salt 
  • 0.5 teaspoon cayenne pepper 
  • 0.3 teaspoon pepper black
  • 0.5 cup cup heavy whipping cream sour
  • 0.5 cup cheese blue crumbled
  • 0.5 cup mayonnaise 
  • Tbsp white vinegar 
  • clove garlic minced

Equipment

  • bowl
  • oven
  • blender
  • cutting board
  • broiler pan

Directions

  1. Cut off wing tips (discard or reserve for other use such as making stock).
  2. Cut wings at the joint. Put chicken wing pieces in a large bowl. Set aside.
  3. Food safety note: when cutting raw chicken it is best to use a cutting board reserved just for cutting raw chicken. Wash thoroughly when finished. Do not let raw chicken juices come in contact with other food.
  4. Prepare marinade: Create a marinade by stirring together the melted butter, hot pepper sauce, paprika, salt, cayenne pepper and black pepper in a large bowl.
  5. Remove 2 tablespoons of the marinade and set aside (you will use to coat the wings after they come out of the oven.)
  6. Add the chicken wings to the bowl with the marinade and toss to coat all of the wings with the marinade.
  7. Let the chicken wings marinate at room temperature for half an hour.
  8. the wings:
  9. Remove the wings from the marinade (discard the marinade) and place them on the rack of a broiler pan. Broil 4 to 5 inches from the heat for about 10 minutes on each side, until chicken is tender and no longer pink.
  10. Prepare the blue cheese dip: While the wings are cooking, place the sour cream, blue cheese, mayonnaise, vinegar, and garlic in a blender and pulse until smooth. Cover and chill. (Dip will last up to a week.)
  11. Remove the chicken wings from oven and baste with the 2 Tbsp of reserved marinade (not the marinade that was in contact with the raw chicken).
  12. Serve with Blue Cheese Dip and celery sticks.

Nutrition Facts

Calories111kcal
Protein16.6%
Fat81.28%
Carbs2.12%

Properties

Glycemic Index
9.83
Glycemic Load
0.06
Inflammation Score
-2
Nutrition Score
2.6113043595915%

Nutrients percent of daily need

Calories:110.72kcal
5.54%
Fat:9.98g
15.35%
Saturated Fat:3.39g
21.2%
Carbohydrates:0.59g
0.2%
Net Carbohydrates:0.46g
0.17%
Sugar:0.27g
0.3%
Cholesterol:26.43mg
8.81%
Sodium:195.77mg
8.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.59g
9.17%
Vitamin K:8.22µg
7.83%
Vitamin B3:1.28mg
6.41%
Vitamin A:289.23IU
5.78%
Selenium:3.91µg
5.59%
Vitamin B6:0.09mg
4.53%
Phosphorus:44.4mg
4.44%
Zinc:0.39mg
2.59%
Vitamin B2:0.04mg
2.59%
Vitamin E:0.38mg
2.52%
Calcium:24.21mg
2.42%
Vitamin B5:0.24mg
2.42%
Vitamin C:1.88mg
2.28%
Vitamin B12:0.12µg
1.97%
Potassium:57.84mg
1.65%
Iron:0.3mg
1.65%
Magnesium:5.65mg
1.41%