Bul

Gluten Free
Dairy Free
Low Fod Map
Bul
45 min.
4
71kcal

Suggestions


Are you looking for a refreshing beverage that caters to your dietary needs without compromising on flavor? Look no further than our delightful Bul recipe! This sparkling drink brings together the zesty brightness of fresh lime juice, the crispness of chilled beer, and the effervescence of ginger ale to create an invigorating combo that's perfect for any occasion.

Whether you’re hosting an antipasti night, preparing an elegant starter for a dinner party, or simply craving a tasty snack to enjoy on a sunny afternoon, this drink is a fabulous choice. With its gluten-free, dairy-free, and low FODMAP features, it offers a guilt-free indulgence for everyone to enjoy.

In just 45 minutes, you can blend these three simple ingredients to craft a vibrant, bubbly beverage that will become a hit at your gatherings. The crispy notes from the ginger ale harmonize beautifully with the light, refreshing beer, while the fresh lime juice adds a delightful tang, making for a drink that’s sure to tantalize your taste buds.

So, grab your pitcher, chill those ingredients, and get ready to serve up a crowd-pleaser. With only 71 calories per serving, you can indulge in this delightful drink and keep your dietary goals on track. Cheers to deliciousness!

Ingredients

  • 12 ounce beer chilled
  • 12 ounce ginger ale chilled
  • 0.3 cup juice of lime fresh

Equipment

    Directions

    1. Combine the first 3 ingredients in a pitcher.
    2. Serve over ice.
    3. Garnish with lime slices, if desired.

    Nutrition Facts

    Calories71kcal
    Protein3.75%
    Fat0.25%
    Carbs96%

    Properties

    Glycemic Index
    25.88
    Glycemic Load
    5.92
    Inflammation Score
    -3
    Nutrition Score
    1.2143478150601%

    Flavonoids

    Catechin
    0.32mg
    Epicatechin
    0.07mg
    Eriodictyol
    0.44mg
    Hesperetin
    1.81mg
    Naringenin
    0.08mg
    Kaempferol
    0.69mg
    Myricetin
    0.02mg
    Quercetin
    0.12mg
    Gallocatechin
    0.07mg

    Nutrients percent of daily need

    Calories:70.53kcal
    3.53%
    Fat:0.01g
    0.02%
    Saturated Fat:0g
    0.01%
    Carbohydrates:12.17g
    4.06%
    Net Carbohydrates:12.09g
    4.4%
    Sugar:7.91g
    8.79%
    Cholesterol:0mg
    0%
    Sodium:9.76mg
    0.42%
    Alcohol:3.32g
    100%
    Alcohol %:2.21%
    100%
    Protein:0.48g
    0.95%
    Vitamin C:6.05mg
    7.33%
    Vitamin B6:0.05mg
    2.34%
    Vitamin B3:0.46mg
    2.32%
    Magnesium:7.57mg
    1.89%
    Folate:7.12µg
    1.78%
    Phosphorus:14.73mg
    1.47%
    Vitamin B2:0.02mg
    1.43%
    Potassium:47.41mg
    1.35%
    Copper:0.03mg
    1.25%
    Manganese:0.02mg
    1.07%
    Iron:0.19mg
    1.05%
    Source:My Recipes