Bul

Gluten Free
Dairy Free
Low Fod Map
Bul
45 min.
4
71kcal

Suggestions


Are you looking for a refreshing and unique drink that caters to dietary restrictions while still being a hit at your gatherings? Look no further than our delightful Bul recipe! This gluten-free, dairy-free, and low FODMAP beverage is perfect for anyone needing a little extra care in their diet without sacrificing flavor.

Picture this: a sunny afternoon with friends, laughter echoing around, and the clinking of glasses filled with a vibrant, effervescent concoction that tantalizes the taste buds. Bul combines the crispness of chilled beer and the sweet zing of ginger ale, all brightened up with fresh lime juice. It's not just a drink; it's an experience that brings people together at any meal, be it antipasti, starters, or a casual snack.

In just 45 minutes, you can whip up this crowd-pleasing beverage that boasts only 71 calories per serving! Whether you’re hosting a festive gathering or simply enjoying a quiet evening, this light and invigorating drink will be your go-to choice. And the best part? You can easily garnish it with lime slices for that extra touch of zing and vibrancy! Get ready to impress your guests with a uniquely refreshing drink that’s suitable for everyone!

Ingredients

  • 12 ounce beer chilled
  • 12 ounce ginger ale chilled
  • 0.3 cup juice of lime fresh

Equipment

    Directions

    1. Combine the first 3 ingredients in a pitcher.
    2. Serve over ice.
    3. Garnish with lime slices, if desired.

    Nutrition Facts

    Calories71kcal
    Protein3.75%
    Fat0.25%
    Carbs96%

    Properties

    Glycemic Index
    25.88
    Glycemic Load
    5.92
    Inflammation Score
    -3
    Nutrition Score
    1.2143478150601%

    Flavonoids

    Catechin
    0.32mg
    Epicatechin
    0.07mg
    Eriodictyol
    0.44mg
    Hesperetin
    1.81mg
    Naringenin
    0.08mg
    Kaempferol
    0.69mg
    Myricetin
    0.02mg
    Quercetin
    0.12mg
    Gallocatechin
    0.07mg

    Nutrients percent of daily need

    Calories:70.53kcal
    3.53%
    Fat:0.01g
    0.02%
    Saturated Fat:0g
    0.01%
    Carbohydrates:12.17g
    4.06%
    Net Carbohydrates:12.09g
    4.4%
    Sugar:7.91g
    8.79%
    Cholesterol:0mg
    0%
    Sodium:9.76mg
    0.42%
    Alcohol:3.32g
    100%
    Alcohol %:2.21%
    100%
    Protein:0.48g
    0.95%
    Vitamin C:6.05mg
    7.33%
    Vitamin B6:0.05mg
    2.34%
    Vitamin B3:0.46mg
    2.32%
    Magnesium:7.57mg
    1.89%
    Folate:7.12µg
    1.78%
    Phosphorus:14.73mg
    1.47%
    Vitamin B2:0.02mg
    1.43%
    Potassium:47.41mg
    1.35%
    Copper:0.03mg
    1.25%
    Manganese:0.02mg
    1.07%
    Iron:0.19mg
    1.05%
    Source:My Recipes