Looking for a quick, nutritious, and delicious meal that’s perfect for any time of day? Look no further than this vibrant Bulgur and Broccoli Skillet Dinner! Packed with wholesome ingredients, this vegetarian and vegan dish is not only easy to prepare but also bursting with flavor. In just 29 minutes, you can whip up a satisfying meal that serves four, making it ideal for family dinners or meal prep for the week ahead.
The star of this dish is the nutty bulgur, a fantastic source of fiber and protein, which pairs beautifully with tender broccoli flowerets and crunchy peanuts. The addition of fresh parsley and green onions adds a delightful freshness, while a splash of low-sodium soy sauce and a hint of sesame oil bring everything together with a savory depth. This dish is not only dairy-free but also low in calories, making it a guilt-free option for those looking to maintain a healthy lifestyle.
Whether you’re serving it as an antipasti, starter, or a light snack, this Bulgur and Broccoli Skillet Dinner is sure to impress. It’s a versatile recipe that can easily be customized with your favorite vegetables or proteins, making it a staple in your kitchen. So grab your frying pan and saucepan, and let’s get cooking!
