Looking for a refreshing and nutritious dish that’s perfect for any occasion? Look no further than this delightful Bulgur, Garbanzo Bean, and Cucumber Salad! Bursting with vibrant flavors and textures, this salad is not only a feast for the eyes but also a powerhouse of health benefits. With a health score of 62, it’s a fantastic choice for those seeking a vegetarian, vegan, gluten-free, and dairy-free option that doesn’t compromise on taste.
This salad combines the nutty goodness of whole grain bulgur with protein-packed garbanzo beans, juicy cherry tomatoes, and crisp cucumber, all enhanced by the aromatic freshness of dill. The addition of roasted red peppers adds a subtle sweetness, while a zesty dressing made from white balsamic vinegar and olive oil ties all the ingredients together beautifully. Ready in just 35 minutes, it’s an ideal side dish for summer barbecues, picnics, or even a light lunch.
Each serving is not only satisfying but also provides a balanced caloric breakdown, making it a guilt-free indulgence. With 475 calories per serving, you can enjoy this salad knowing you’re nourishing your body with wholesome ingredients. So, gather your friends and family, and let this Bulgur, Garbanzo Bean, and Cucumber Salad steal the spotlight at your next meal!