Bundle of Veggies

Vegetarian
Gluten Free
Health score
1%
Bundle of Veggies
30 min.
6
66kcal

Suggestions

Ingredients

  • tablespoon butter melted
  • 0.5 pound cherry tomatoes 
  • 0.5 pound mushrooms fresh
  • 0.5 pound mushrooms fresh
  • 0.1 teaspoon garlic powder 
  • 0.5 teaspoon seasoning italian
  • tablespoon olive oil 
  • 0.5 teaspoon onion powder 
  • Dash pepper 
  • 0.5 teaspoon salt 
  • cup zucchini sliced

Equipment

  • grill
  • aluminum foil

Directions

  1. Place mushrooms, tomatoes and zucchini on a double thickness of heavy-duty foil (about 18 in. square).
  2. Combine the remaining ingredients; drizzle over vegetables. Fold the foil around vegetables and seal tightly.
  3. Grill, covered, over medium heat for 20-25 minutes or until tender. Carefully remove foil to allow steam to escape.

Nutrition Facts

Calories66kcal
Protein16.46%
Fat56.6%
Carbs26.94%

Properties

Glycemic Index
28.5
Glycemic Load
0.62
Inflammation Score
-3
Nutrition Score
7.2882609237795%

Flavonoids

Luteolin
0.01mg
Quercetin
0.4mg

Nutrients percent of daily need

Calories:65.56kcal
3.28%
Fat:4.6g
7.08%
Saturated Fat:1.59g
9.91%
Carbohydrates:4.93g
1.64%
Net Carbohydrates:3.59g
1.31%
Sugar:2.98g
3.31%
Cholesterol:5.02mg
1.67%
Sodium:218.64mg
9.51%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.01g
6.02%
Vitamin B2:0.33mg
19.62%
Vitamin C:13.95mg
16.91%
Vitamin B3:3.03mg
15.17%
Copper:0.28mg
14.12%
Vitamin B5:1.23mg
12.29%
Potassium:382.08mg
10.92%
Selenium:7.33µg
10.47%
Phosphorus:85.08mg
8.51%
Vitamin B6:0.15mg
7.31%
Manganese:0.13mg
6.28%
Folate:23.33µg
5.83%
Vitamin A:287.41IU
5.75%
Vitamin B1:0.09mg
5.71%
Fiber:1.33g
5.33%
Vitamin E:0.67mg
4.44%
Iron:0.8mg
4.44%
Vitamin K:4.59µg
4.37%
Magnesium:14.69mg
3.67%
Zinc:0.53mg
3.52%
Calcium:13.86mg
1.39%
Vitamin D:0.15µg
1.01%