Bunko Punch

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Bunko Punch
490 min.
22
128kcal

Suggestions

Ingredients

  • liter grapefruit soda chilled flavored
  • ounce pink lemonade concentrate frozen thawed canned
  • ounce orange juice concentrate frozen thawed canned
  • cup freshly tea brewed
  • cups vodka 
  • cups water 

Equipment

  • bowl

Directions

  1. Mix together the tea, water, vodka, orange juice concentrate, and pink lemonade concentrate in a large freezer-proof bowl, such as glass or stainless steel, and freeze overnight or several days ahead. With a fork, scrape the frozen mixture into a slush; pour the grapefruit soda into the slushy mixture, and stir. Keep cold in an ice chest.

Nutrition Facts

Calories128kcal
Protein2.9%
Fat2.37%
Carbs94.73%

Properties

Glycemic Index
0.68
Glycemic Load
0
Inflammation Score
-3
Nutrition Score
1.3743478050051%

Flavonoids

Catechin
0.16mg
Epigallocatechin
0.86mg
Epicatechin
0.23mg
Epicatechin 3-gallate
0.63mg
Epigallocatechin 3-gallate
1mg
Theaflavin
0.17mg
Thearubigins
8.72mg
Kaempferol
0.15mg
Myricetin
0.05mg
Quercetin
0.23mg
Theaflavin-3,3'-digallate
0.19mg
Theaflavin-3'-gallate
0.16mg
Gallocatechin
0.13mg

Nutrients percent of daily need

Calories:127.5kcal
6.38%
Fat:0.07g
0.11%
Saturated Fat:0.01g
0.04%
Carbohydrates:6.61g
2.2%
Net Carbohydrates:6.51g
2.37%
Sugar:5.74g
6.37%
Cholesterol:0mg
0%
Sodium:24.7mg
1.07%
Alcohol:14.57g
100%
Alcohol %:7.83%
100%
Protein:0.2g
0.41%
Vitamin C:12.22mg
14.82%
Folate:7.03µg
1.76%
Potassium:60.42mg
1.73%
Vitamin B1:0.03mg
1.67%
Manganese:0.03mg
1.46%
Copper:0.03mg
1.43%
Magnesium:5.23mg
1.31%
Vitamin B6:0.02mg
1.08%
Vitamin B2:0.02mg
1.06%
Calcium:10.28mg
1.03%
Source:Allrecipes