Buñuelos de Fríjol de Cabecita Negra (Black-eyed Pea Fritters)

Vegetarian
Gluten Free
Dairy Free
Buñuelos de Fríjol de Cabecita Negra (Black-eyed Pea Fritters)
45 min.
12
69kcal

Suggestions

Ingredients

  • 1.5 cups black-eyed peas 
  • 12 servings canola oil for frying
  • tablespoon cornstarch 
  • large eggs beaten
  • 0.5 teaspoon garlic powder 
  • 12 servings salt and pepper 
  • tablespoons sugar 

Equipment

  • food processor
  • bowl
  • frying pan
  • paper towels
  • slotted spoon

Directions

  1. Drain and rinse the black-eyed peas.
  2. Place in the food processor and process for 30 seconds. (This will help the bean separate from the husks).
  3. Place the crushed beans in a bowl with water and mix well.
  4. Drain and take off all the husk and discard. Save the white beans and set aside.Return the peeled beans to a clean food processor and add the eggs, cornstarch, salt, pepper, sugar and garlic powder. Process until paste is formed.In a frying pan, heat the oil over medium-high heat to 350º. Drop bean batter very gently into oil by the tablespoonful, 5-6 at a time, being careful not to overfill the pan. Turn the fritters with a slotted spoon until they are puffed up and golden, about 1-2 minutes.
  5. Remove fritters from oil and drain on paper towels.
  6. Serve with lime and salsa rosada(pink sauce) on the side.

Nutrition Facts

Calories69kcal
Protein12.66%
Fat42.73%
Carbs44.61%

Properties

Glycemic Index
9.67
Glycemic Load
2.66
Inflammation Score
-2
Nutrition Score
2.6386956488309%

Nutrients percent of daily need

Calories:68.84kcal
3.44%
Fat:3.32g
5.1%
Saturated Fat:0.37g
2.29%
Carbohydrates:7.79g
2.6%
Net Carbohydrates:6.37g
2.32%
Sugar:2.72g
3.03%
Cholesterol:15.5mg
5.17%
Sodium:200.78mg
8.73%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.21g
4.42%
Folate:46.74µg
11.68%
Fiber:1.42g
5.68%
Manganese:0.11mg
5.29%
Phosphorus:42.48mg
4.25%
Vitamin E:0.59mg
3.97%
Iron:0.63mg
3.49%
Copper:0.06mg
3.11%
Vitamin B1:0.05mg
3.04%
Magnesium:12.04mg
3.01%
Selenium:1.9µg
2.71%
Vitamin K:2.37µg
2.26%
Zinc:0.34mg
2.24%
Potassium:67.13mg
1.92%
Vitamin B2:0.03mg
1.85%
Vitamin B5:0.15mg
1.53%
Vitamin B6:0.03mg
1.53%