Burgundy Mole Sauce

Gluten Free
Dairy Free
Health score
2%
Burgundy Mole Sauce
45 min.
2
278kcal

Suggestions


Welcome to a culinary adventure that will elevate your meals to new heights! This Burgundy Mole Sauce is a delightful fusion of rich flavors and textures, perfect for those who appreciate the art of cooking without gluten or dairy. In just 45 minutes, you can create a sauce that not only tantalizes the taste buds but also adds a touch of sophistication to any dish.

Imagine the aroma of sautéed garlic mingling with earthy mushrooms, all brought together by the deep, robust notes of dry red wine. This sauce is a celebration of umami, thanks to the combination of condensed beef broth and soy sauce, which creates a savory base that is simply irresistible. The secret ingredient? A hint of semisweet chocolate morsels that adds a surprising depth and complexity, making this sauce truly unique.

Whether you’re drizzling it over grilled meats, tossing it with roasted vegetables, or using it as a dipping sauce, this Burgundy Mole Sauce is versatile enough to complement a variety of dishes. With its rich flavor profile and gluten-free, dairy-free attributes, it’s a perfect choice for anyone looking to indulge without compromise. Get ready to impress your family and friends with this exquisite sauce that’s sure to become a staple in your kitchen!

Ingredients

  • 10.5 ounce condensed beef broth undiluted canned
  • 0.5 cup cooking wine dry red
  •  garlic cloves chopped
  • tablespoons olive oil 
  • cup portabello mushrooms fresh sliced
  • tablespoon semisweet chocolate morsels 
  • 0.3 cup soya sauce 

Equipment

    Directions

    1. Saut sliced mushrooms and chopped garlic in hot oil until crisp-tender; drain. Stir in red wine and remaining ingredients. Bring mixture to a boil. Reduce heat, and simmer, stirring occasionally, 30 minutes.

    Nutrition Facts

    Calories278kcal
    Protein13.1%
    Fat64.86%
    Carbs22.04%

    Properties

    Glycemic Index
    22.5
    Glycemic Load
    1.39
    Inflammation Score
    -4
    Nutrition Score
    9.554782545113%

    Flavonoids

    Petunidin
    1.99mg
    Delphinidin
    2.51mg
    Malvidin
    15.74mg
    Peonidin
    1.11mg
    Catechin
    4.62mg
    Epicatechin
    6.4mg
    Apigenin
    0.01mg
    Luteolin
    0.04mg
    Isorhamnetin
    0.01mg
    Kaempferol
    0.04mg
    Myricetin
    0.36mg
    Quercetin
    0.56mg

    Nutrients percent of daily need

    Calories:277.94kcal
    13.9%
    Fat:17.45g
    26.85%
    Saturated Fat:3.79g
    23.68%
    Carbohydrates:13.34g
    4.45%
    Net Carbohydrates:11.62g
    4.23%
    Sugar:4.61g
    5.12%
    Cholesterol:0.45mg
    0.15%
    Sodium:2720.53mg
    118.28%
    Alcohol:6.3g
    100%
    Alcohol %:2.46%
    100%
    Caffeine:6.45mg
    2.15%
    Protein:7.93g
    15.86%
    Manganese:0.54mg
    26.88%
    Vitamin B3:4.77mg
    23.84%
    Selenium:11.68µg
    16.69%
    Phosphorus:153.92mg
    15.39%
    Vitamin B6:0.31mg
    15.36%
    Copper:0.3mg
    15.23%
    Vitamin E:2.08mg
    13.86%
    Potassium:409.65mg
    11.7%
    Iron:2.06mg
    11.46%
    Vitamin B2:0.16mg
    9.58%
    Vitamin K:9.17µg
    8.74%
    Magnesium:34.64mg
    8.66%
    Vitamin B5:0.76mg
    7.59%
    Fiber:1.72g
    6.88%
    Folate:22.34µg
    5.58%
    Vitamin B1:0.08mg
    5.17%
    Zinc:0.73mg
    4.88%
    Vitamin C:3.74mg
    4.54%
    Calcium:44.46mg
    4.45%
    Vitamin B12:0.14µg
    2.32%
    Source:My Recipes