Burrata with Fuyu Persimmons, Pomegranate and Mint

Vegetarian
Gluten Free
Health score
1%
Burrata with Fuyu Persimmons, Pomegranate and Mint
5 min.
4
283kcal

Suggestions


Indulge in the vibrant flavors of fall with this delightful Burrata with Fuyu Persimmons, Pomegranate, and Mint dish! Perfect as a side dish or a light appetizer, this stunning recipe brings together the creamy richness of fresh burrata, the unique sweetness of Fuyu persimmons, and the tangy burst of fresh pomegranate seeds. It's an elegant choice for holiday gatherings, dinner parties, or even a simple meal at home.

What's more, this dish is vegetarian and gluten-free, making it suitable for a wide array of dietary preferences. With just a handful of ingredients and a preparation time of only 5 minutes, you can create a show-stopping plate that looks as good as it tastes. The fresh mint leaves add a refreshing finish, balancing the flavors beautifully and making every bite a blend of textures and tastes.

Not only is this combination visually stunning, but it also packs a healthy punch, coming in at just 283 calories per serving. Whether you're enjoying a leisurely brunch or celebrating a special occasion, this Burrata with Fuyu Persimmons, Pomegranate, and Mint is sure to impress. So gather your ingredients and get ready to elevate your dining experience with this quick and delectable recipe!

Ingredients

  • oz burrata cheese fresh
  • leaves mint as garnish 
  • servings olive oil extra-virgin
  • 0.5 cup pomegranate seeds 

Equipment

    Directions

    1. Carefully break the burrata open and spread it out on a serving plate. Top it with the pomegranate seeds and diced persimmons.
    2. Drizzle with olive oil and give it a good grind of black pepper if you like.
    3. Garnish with mint leaves.

    Nutrition Facts

    Calories283kcal
    Protein12.84%
    Fat82.23%
    Carbs4.93%

    Properties

    Glycemic Index
    16.75
    Glycemic Load
    2.02
    Inflammation Score
    -2
    Nutrition Score
    3.5604347819867%

    Flavonoids

    Catechin
    0.08mg
    Epigallocatechin
    0.03mg
    Epicatechin
    0.02mg
    Apigenin
    0.01mg
    Luteolin
    0.02mg
    Gallocatechin
    0.03mg

    Nutrients percent of daily need

    Calories:282.53kcal
    14.13%
    Fat:28.41g
    43.71%
    Saturated Fat:9.89g
    61.84%
    Carbohydrates:3.84g
    1.28%
    Net Carbohydrates:3.01g
    1.1%
    Sugar:2.81g
    3.12%
    Cholesterol:40.26mg
    13.42%
    Sodium:0.9mg
    0.04%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:9.98g
    19.96%
    Calcium:302.73mg
    30.27%
    Vitamin E:2.14mg
    14.26%
    Vitamin K:11.79µg
    11.23%
    Vitamin A:397.42IU
    7.95%
    Fiber:0.82g
    3.28%
    Vitamin C:2.1mg
    2.54%
    Folate:7.8µg
    1.95%
    Copper:0.03mg
    1.62%
    Potassium:48.59mg
    1.39%
    Manganese:0.02mg
    1.23%
    Source:SippitySup