Burrata with Plums

Vegetarian
Gluten Free
Health score
4%
Burrata with Plums
45 min.
6
179kcal

Suggestions


Indulge in a delightful culinary experience with our Burrata with Plums, a vibrant and refreshing side dish that perfectly balances creamy and sweet flavors. This vegetarian and gluten-free recipe is not only visually stunning but also incredibly easy to prepare, making it an ideal addition to any gathering or a simple weeknight dinner.

The star of this dish is the luscious burrata cheese, which, when broken open, reveals its rich, creamy interior that pairs beautifully with the juicy, ripe plums. The combination of these two ingredients creates a harmonious blend of textures and tastes that will leave your guests raving. To elevate this dish further, we add crunchy roasted lentils, seasoned with garlic and onion powder, providing a satisfying contrast to the softness of the cheese and fruit.

With just a drizzle of balsamic vinegar on the side, this dish is a celebration of fresh ingredients and bold flavors. Whether you're hosting a summer barbecue or simply looking to impress at your next dinner party, Burrata with Plums is sure to be a hit. Ready in just 45 minutes and serving six, it’s a perfect way to showcase seasonal produce while keeping things light and healthy. Dive into this delightful recipe and let your taste buds revel in the deliciousness!

Ingredients

  • tablespoon balsamic vinegar 
  • cup lentils green black cooked (, or "French")
  • oz burrata cheese fresh
  • 0.3 teaspoon garlic powder 
  • pinch kosher salt to taste ( )
  • tablespoon olive oil extra-virgin
  • 0.3 teaspoon onion powder 
  • pinch freshly cracked pepper black to taste ( )

Equipment

  • bowl
  • baking sheet
  • oven

Directions

  1. Make the crunchy lentils: Preheat the oven to 400 degrees F.
  2. Place the cooked lentils into a medium bowl and toss them with oil, garlic powder, onions powder, and a pinch of salt.
  3. Spread them out in as close to a single layer as possible on a parchment lined baking sheet.
  4. Place them in the heated oven and let them roast 25 to 30 minutes, shaking and stirring them every 8 or 10 minutes to assure even cooking.
  5. Let them get quite browned and crunchy, but not burned. Use your judgment on total cooking time.
  6. Remove from oven and slide the parchment off the sheet and onto the counter to cool. Try and keep the lentils in place during this transfer. Once cool, they may be stored covered at room temperature for up to 3 days. This recipe makes more than you need for the plums and burrata.Assemble the plate: On a medium sized serving platter break open one ball of burrata, exposing it’s creamy interior. Leave the other ball intact so it stays as fresh as possible during presentation. Guests may break into it as needed later.
  7. Spread the plum slices evenly around the platter, allowing some slices to sit right on the burrata.
  8. Sprinkle about ¼ cup of the crunchy roasted lentils on top.
  9. Garnish with basil leaves.
  10. Serve with the balsamic on the side, as only the tiniest drizzle is needed to enhance the sweet and creamy flavors of the fruit and cheese combination.Like this:Like Loading...

Nutrition Facts

Calories179kcal
Protein19.22%
Fat65.1%
Carbs15.68%

Properties

Glycemic Index
19.44
Glycemic Load
1.66
Inflammation Score
-3
Nutrition Score
4.7508696006692%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:179.46kcal
8.97%
Fat:14.24g
21.91%
Saturated Fat:5.95g
37.21%
Carbohydrates:7.72g
2.57%
Net Carbohydrates:5.08g
1.85%
Sugar:1.4g
1.56%
Cholesterol:26.84mg
8.95%
Sodium:8.58mg
0.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.46g
18.92%
Calcium:208.59mg
20.86%
Folate:59.84µg
14.96%
Fiber:2.64g
10.54%
Manganese:0.17mg
8.72%
Iron:1.18mg
6.53%
Phosphorus:61.23mg
6.12%
Vitamin A:267.33IU
5.35%
Vitamin E:0.71mg
4.73%
Copper:0.09mg
4.28%
Vitamin B1:0.06mg
3.78%
Potassium:130.32mg
3.72%
Vitamin K:3.4µg
3.24%
Magnesium:12.74mg
3.18%
Vitamin B6:0.06mg
3.07%
Zinc:0.43mg
2.87%
Vitamin B5:0.21mg
2.12%
Vitamin B3:0.35mg
1.76%
Vitamin B2:0.02mg
1.43%
Selenium:0.97µg
1.38%
Source:SippitySup