Butter Finger Bars

Gluten Free
Dairy Free
Low Fod Map
Health score
7%
Butter Finger Bars
22 min.
10
732kcal

Suggestions

Ingredients

  • cup brown sugar 
  • cup butter melted
  • 0.8 cup peanut butter 
  • cups rolled oats 
  • cups semi chocolate chips 
  • 0.5 cup sugar white

Equipment

  • bowl
  • frying pan
  • oven

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a medium bowl, stir together the brown sugar, white sugar, melted margarine and oats until well blended.
  3. Mix in the chocolate chips. Press the mixture into a 9x9 inch pan.
  4. Bake for 12 to 15 minutes in the preheated oven.
  5. Spread peanut butter over the top of the bars and let cool until set.
  6. Cut into squares and serve.

Nutrition Facts

Calories732kcal
Protein5.91%
Fat53.01%
Carbs41.08%

Properties

Glycemic Index
12.41
Glycemic Load
14.93
Inflammation Score
-8
Nutrition Score
17.512173852033%

Nutrients percent of daily need

Calories:732.19kcal
36.61%
Fat:44.1g
67.85%
Saturated Fat:14.04g
87.73%
Carbohydrates:76.89g
25.63%
Net Carbohydrates:69.8g
25.38%
Sugar:46.89g
52.1%
Cholesterol:2.16mg
0.72%
Sodium:308.88mg
13.43%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:30.96mg
10.32%
Protein:11.07g
22.14%
Manganese:1.95mg
97.62%
Magnesium:143.48mg
35.87%
Copper:0.67mg
33.42%
Phosphorus:298.27mg
29.83%
Fiber:7.08g
28.34%
Iron:4.15mg
23.05%
Selenium:13.51µg
19.31%
Vitamin E:2.82mg
18.77%
Zinc:2.63mg
17.56%
Vitamin A:829.98IU
16.6%
Vitamin B3:3.27mg
16.34%
Potassium:469.65mg
13.42%
Vitamin B1:0.19mg
12.65%
Calcium:73.84mg
7.38%
Vitamin B5:0.72mg
7.24%
Vitamin B6:0.14mg
7.08%
Folate:27.47µg
6.87%
Vitamin B2:0.12mg
6.77%
Vitamin K:3.3µg
3.14%
Vitamin B12:0.09µg
1.46%
Source:Allrecipes