Butter Fried Potatoes

Vegetarian
Gluten Free
Popular
Health score
5%
Butter Fried Potatoes
40 min.
4
187kcal

Suggestions


If you're looking for a delightful side dish that perfectly complements any meal, look no further than these delicious Butter Fried Potatoes! This vegetarian and gluten-free recipe is a culinary favorite that brings a satisfying crunch and rich flavor to your dining table. With just a handful of simple ingredients, you can whip up a dish that's not only easy to prepare but also packed with culinary goodness.

The star of this recipe, of course, is the buttery goodness that envelops the golden-brown potatoes. As they sauté in the pan, the aroma of garlic and onions fills the kitchen, enticing everyone to gather around. The perfectly cooked potatoes have a crispy exterior while remaining fluffy on the inside, creating a mouthwatering contrast that you won't be able to resist.

This dish is ready in just 40 minutes, making it an excellent choice for busy weeknights or as an impressive side for gatherings with family and friends. Each serving contains a mere 187 calories, so you can indulge without guilt! The combination of savory butter, aromatic garlic, and sweet onions transforms this simple dish into a harmonious creation that pairs wonderfully with virtually any entrée.

Whether you’re a novice in the kitchen or a seasoned chef, Butter Fried Potatoes are sure to become a beloved staple in your home. So, roll up your sleeves, gather your ingredients, and let's get cooking!

Ingredients

  • 1.5 tablespoons butter 
  • cloves garlic minced
  • 0.5  onion diced
  • large potatoes cut into 1/2-inch cubes

Equipment

  • frying pan

Directions

  1. Melt 4 1/2 tablespoons butter in a large skillet over medium-high heat; cook and stir potatoes until golden brown, 10 to 15 minutes.
  2. Meanwhile, melt remaining 1 1/2 tablespoons butter in another skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Reduce heat to medium-low and continue cooking until garlic is lightly browned, 5 to 10 minutes more. Stir onion mixture into potatoes.
  3. Cook and stir potatoes and onion until potatoes are tender, about 10 minutes more.

Nutrition Facts

Calories187kcal
Protein8.36%
Fat20.82%
Carbs70.82%

Properties

Glycemic Index
47.69
Glycemic Load
24.02
Inflammation Score
-5
Nutrition Score
9.8360869094082%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
1.57mg
Myricetin
0.03mg
Quercetin
4.11mg

Nutrients percent of daily need

Calories:187.44kcal
9.37%
Fat:4.45g
6.84%
Saturated Fat:2.75g
17.21%
Carbohydrates:34.02g
11.34%
Net Carbohydrates:29.69g
10.8%
Sugar:2.04g
2.27%
Cholesterol:11.29mg
3.76%
Sodium:45.63mg
1.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.02g
8.04%
Vitamin C:37.83mg
45.86%
Vitamin B6:0.58mg
28.98%
Potassium:804.09mg
22.97%
Fiber:4.32g
17.3%
Manganese:0.33mg
16.26%
Phosphorus:112.71mg
11.27%
Magnesium:44.29mg
11.07%
Vitamin B1:0.16mg
10.48%
Copper:0.21mg
10.46%
Vitamin B3:1.97mg
9.87%
Iron:1.49mg
8.3%
Folate:32.33µg
8.08%
Vitamin B5:0.58mg
5.78%
Vitamin B2:0.07mg
3.89%
Zinc:0.58mg
3.87%
Vitamin K:3.95µg
3.77%
Calcium:29.28mg
2.93%
Vitamin A:135.3IU
2.71%
Selenium:0.89µg
1.27%
Source:Allrecipes