Butter Fried Potatoes

Vegetarian
Gluten Free
Health score
5%
Butter Fried Potatoes
40 min.
4
187kcal

Suggestions


Are you looking for a delicious side dish that is both simple to prepare and packed with flavor? Look no further than Butter Fried Potatoes! This comforting recipe combines the creamy richness of butter with tender, golden-brown potatoes, transforming a humble ingredient into a delightful culinary experience. Perfect for vegetarians and gluten-free diets, it's a crowd-pleaser that complements any main course.

The magic of Butter Fried Potatoes lies in the balance of savory garlic and sweet onions, infusing each bite with aromatic goodness. Imagine the crispy edges of perfectly cooked potato cubes, paired with the fragrant sauté of garlic and onion, creating an irresistible harmony of flavors that will have everyone coming back for seconds.

In just 40 minutes, you can whip up this scrumptious dish that serves four, making it ideal for family dinners or gatherings. With only a handful of ingredients and easy-to-follow steps, even novice cooks can impress their guests and enjoy the satisfaction of homemade goodness. At only 187 calories per serving, it’s a guilt-free indulgence that adds a comforting touch to any meal. Get ready to savor the delight of Butter Fried Potatoes—your taste buds will thank you!

Ingredients

  • 1.5 tablespoons butter 
  • cloves garlic minced
  • 0.5  onion diced
  • large potatoes cut into 1/2-inch cubes

Equipment

  • frying pan

Directions

  1. Melt 4 1/2 tablespoons butter in a large skillet over medium-high heat; cook and stir potatoes until golden brown, 10 to 15 minutes.
  2. Meanwhile, melt remaining 1 1/2 tablespoons butter in another skillet over medium heat; cook and stir onion and garlic until tender, about 5 minutes. Reduce heat to medium-low and continue cooking until garlic is lightly browned, 5 to 10 minutes more. Stir onion mixture into potatoes.
  3. Cook and stir potatoes and onion until potatoes are tender, about 10 minutes more.

Nutrition Facts

Calories187kcal
Protein8.36%
Fat20.82%
Carbs70.82%

Properties

Glycemic Index
47.69
Glycemic Load
24.02
Inflammation Score
-5
Nutrition Score
9.8360869094082%

Flavonoids

Isorhamnetin
0.69mg
Kaempferol
1.57mg
Myricetin
0.03mg
Quercetin
4.11mg

Nutrients percent of daily need

Calories:187.44kcal
9.37%
Fat:4.45g
6.84%
Saturated Fat:2.75g
17.21%
Carbohydrates:34.02g
11.34%
Net Carbohydrates:29.69g
10.8%
Sugar:2.04g
2.27%
Cholesterol:11.29mg
3.76%
Sodium:45.63mg
1.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.02g
8.04%
Vitamin C:37.83mg
45.86%
Vitamin B6:0.58mg
28.98%
Potassium:804.09mg
22.97%
Fiber:4.32g
17.3%
Manganese:0.33mg
16.26%
Phosphorus:112.71mg
11.27%
Magnesium:44.29mg
11.07%
Vitamin B1:0.16mg
10.48%
Copper:0.21mg
10.46%
Vitamin B3:1.97mg
9.87%
Iron:1.49mg
8.3%
Folate:32.33µg
8.08%
Vitamin B5:0.58mg
5.78%
Vitamin B2:0.07mg
3.89%
Zinc:0.58mg
3.87%
Vitamin K:3.95µg
3.77%
Calcium:29.28mg
2.93%
Vitamin A:135.3IU
2.71%
Selenium:0.89µg
1.27%
Source:Allrecipes