Butter Lettuce Salad with Parmesan Tuiles and Almonds

Gluten Free
Health score
11%
Butter Lettuce Salad with Parmesan Tuiles and Almonds
45 min.
6
363kcal

Suggestions


Indulge in a delightful culinary experience with our Butter Lettuce Salad with Parmesan Tuiles and Almonds—a dish that embodies elegance while being quick and easy to prepare. Perfectly gluten-free, this salad serves as an exquisite side dish, antipasti, starter, or even a midday snack. With a delightful crunch from toasted almonds and the rich umami of finely grated parmesan tuiles, every bite offers a harmonious blend of textures and flavors.

The dressing is a simple yet elegant combination of canola and extra-virgin olive oils, infused with fresh lemon juice, whole-grain mustard, and a hint of black pepper. This velvety dressing not only elevates the butter lettuce but also provides a refreshing zest that invigorates your palate. Whether you're hosting a dinner party or enjoying a quiet meal at home, this salad is sure to impress your guests and leave them coming back for more.

With only 45 minutes of prep time, you can have this stunning dish ready to serve to six delighted guests. It's a celebration of fresh ingredients and straightforward techniques, making it accessible even for kitchen newcomers. So why not treat yourself and your loved ones to a taste of sophistication? Create this Butter Lettuce Salad with Parmesan Tuiles and Almonds and experience the joy of a beautifully crafted dish that’s as pleasing to the eyes as it is to the taste buds!

Ingredients

  • 0.5 cup almonds toasted sliced
  • 0.5 teaspoon pepper black freshly ground
  • heads boston lettuce washed and separated
  • 0.3 cup canola oil 
  •  egg yolk 
  • tablespoons juice of lemon 
  • 0.3 cup olive oil extra-virgin
  • oz parmesan cheese finely grated (see Notes)
  • teaspoon whole-grain mustard 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • wire rack
  • measuring cup

Directions

  1. In a food processor, pulse yolk, mustard, and lemon juice to combine.
  2. Mix oils in a measuring cup. With motor running, add oils to yolk mixture in a slow, steady stream. Process until oils are incorporated and dressing has emulsified.
  3. Transfer dressing to a bowl and stir in pepper and 1 cup parmesan. If dressing is too thick to drizzle, stir in up to 2 tbsp. warm water. Cover and refrigerate while you prepare the rest of the salad, or up to 1 day.
  4. Make the tuiles: Preheat oven to 35
  5. On a baking sheet lined with a silicone baking mat or a piece of cooking parchment, divide remaining 1 cup parmesan into 6 piles (about 2 1/2 tbsp. per pile, spaced about 2 in. apart). Using your finger, gently pat each pile into a circle with an even thickness and a diameter of about 4 in.
  6. Bake until golden brown, about 5 minutes. (Watch carefully, as cheese can burn easily.)
  7. Remove sheet from oven and let stand 1 minute, then transfer tuiles to a cooling rack or an airtight container (they'll keep for 1 day).
  8. Divide lettuce leaves among 6 chilled salad plates.
  9. Drizzle each with a generous amount of dressing.
  10. Sprinkle with almonds and top each salad with a tuile.
  11. Serve immediately.

Nutrition Facts

Calories363kcal
Protein9.51%
Fat83.42%
Carbs7.07%

Properties

Glycemic Index
12.33
Glycemic Load
0.09
Inflammation Score
-9
Nutrition Score
16.457826096079%

Flavonoids

Cyanidin
0.19mg
Catechin
0.1mg
Epigallocatechin
0.2mg
Epicatechin
0.05mg
Eriodictyol
0.39mg
Hesperetin
1.09mg
Naringenin
0.14mg
Apigenin
0.01mg
Luteolin
0.01mg
Isorhamnetin
0.2mg
Kaempferol
0.05mg
Quercetin
2.28mg

Nutrients percent of daily need

Calories:362.88kcal
18.14%
Fat:34.59g
53.21%
Saturated Fat:6.11g
38.19%
Carbohydrates:6.59g
2.2%
Net Carbohydrates:4.64g
1.69%
Sugar:1.33g
1.48%
Cholesterol:48.84mg
16.28%
Sodium:345.85mg
15.04%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.88g
17.75%
Vitamin K:100.1µg
95.33%
Vitamin A:2908.05IU
58.16%
Vitamin E:6.2mg
41.37%
Calcium:221.92mg
22.19%
Phosphorus:197.06mg
19.71%
Manganese:0.36mg
18.22%
Folate:69.97µg
17.49%
Selenium:9.4µg
13.42%
Vitamin B2:0.22mg
13%
Magnesium:39.19mg
9.8%
Iron:1.56mg
8.69%
Zinc:1.3mg
8.67%
Potassium:299.52mg
8.56%
Fiber:1.96g
7.82%
Vitamin C:5.92mg
7.18%
Vitamin B6:0.11mg
5.38%
Copper:0.11mg
5.3%
Vitamin B12:0.31µg
5.23%
Vitamin B1:0.08mg
5.07%
Vitamin B5:0.32mg
3.24%
Vitamin B3:0.6mg
2.99%
Vitamin D:0.26µg
1.71%
Source:My Recipes