Butter 'Nut' Craig

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
2%
Butter 'Nut' Craig
7 min.
1
337kcal

Suggestions

Ingredients

  • drops angostura bitters 
  • 0.3 cup butternut squash base 
  • 0.5 teaspoon ground cinnamon 
  •  lemon wedges 
  • tablespoon orange liqueur 
  • tablespoons rum divided
  • tablespoon simple syrup glaze 
  • tablespoon sugar 

Equipment

  • bowl

Directions

  1. Place cinnamon and sugar in a shallow bowl. Dip rim of a glass into a shallow plate with 1 Tbsp. rum; dip in cinnamon-sugar to coat.
  2. Combine Butternut Squash Base, remaining 3 Tbsp. rum, orange liqueur, and next 3 ingredients in a cocktail shaker filled with ice. Squeeze juice from lemon wedge into shaker. Stir, then shake until well chilled. Strain into rimmed glass.

Nutrition Facts

Calories337kcal
Protein1.85%
Fat1.24%
Carbs96.91%

Properties

Glycemic Index
115.59
Glycemic Load
8.99
Inflammation Score
-10
Nutrition Score
7.9121738594511%

Flavonoids

Eriodictyol
7.69mg
Hesperetin
10.04mg
Naringenin
0.2mg
Luteolin
0.68mg
Kaempferol
0.01mg
Myricetin
0.18mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:337.26kcal
16.86%
Fat:0.24g
0.37%
Saturated Fat:0.04g
0.25%
Carbohydrates:41.96g
13.99%
Net Carbohydrates:39.72g
14.44%
Sugar:33.79g
37.54%
Cholesterol:0mg
0%
Sodium:15.74mg
0.68%
Alcohol:26.19g
100%
Alcohol %:18.04%
100%
Caffeine:3.9mg
1.3%
Protein:0.8g
1.6%
Vitamin A:3731.37IU
74.63%
Vitamin C:26.47mg
32.08%
Manganese:0.27mg
13.5%
Fiber:2.24g
8.96%
Iron:1.3mg
7.24%
Potassium:195.73mg
5.59%
Vitamin B1:0.08mg
5.32%
Magnesium:17.83mg
4.46%
Vitamin B6:0.08mg
4.24%
Calcium:39.05mg
3.9%
Vitamin E:0.58mg
3.87%
Folate:13.47µg
3.37%
Copper:0.07mg
3.27%
Vitamin B3:0.52mg
2.59%
Phosphorus:22.85mg
2.29%
Vitamin B5:0.21mg
2.12%
Vitamin B2:0.03mg
1.95%
Zinc:0.16mg
1.07%
Source:My Recipes