Butter Pecan Toffee Pumpkin Pie

Gluten Free
Low Fod Map
Butter Pecan Toffee Pumpkin Pie
45 min.
10
122kcal

Suggestions


Indulge in the delightful fusion of flavors with our Butter Pecan Toffee Pumpkin Pie, a dessert that perfectly captures the essence of fall while catering to gluten-free and low FODMAP diets. This pie is not just a treat for the taste buds; it’s a celebration of rich, buttery pecans and the sweet crunch of toffee bits, all enveloped in a luscious pumpkin filling that will leave you craving more.

Imagine the warm aroma of toasted pecans mingling with the spices of pumpkin pie as it bakes in your oven, creating a cozy atmosphere that invites everyone to gather around the table. With just 45 minutes of preparation, this pie is a quick yet impressive addition to your dessert repertoire, making it ideal for family gatherings or holiday feasts.

Each slice of this pie boasts a mere 122 calories, allowing you to enjoy a guilt-free dessert that doesn’t compromise on flavor. The combination of crunchy pecans and sweet toffee creates a delightful contrast to the smooth pumpkin filling, ensuring that every bite is a harmonious blend of textures and tastes. Whether you’re a pumpkin pie aficionado or trying it for the first time, this Butter Pecan Toffee Pumpkin Pie is sure to become a cherished favorite in your home.

Ingredients

  • tablespoons brown sugar 
  • cup pecan halves 
  • 10 servings perfect pumpkin pie 
  • 0.3 cup toffee bars chopped (such as Skor or Heath)
  • tablespoon butter unsalted
  • teaspoons water 

Equipment

  • frying pan
  • oven
  • aluminum foil

Directions

  1. Melt butter in large nonstick skillet over medium-high heat.
  2. Add pecan halves, brown sugar, and water; stir until sugar forms glossy coating over pecans, about 4 minutes.
  3. Transfer to sheet of foil; cool. Chop 1/3 cup pecans and combine with 1/4 cup toffee bits or chopped toffee bars.
  4. Sprinkle over baked crust.
  5. Pour in Perfect Pumpkin Pie filling; bake and cool as directed. DO AHEAD Can be made 1 day ahead. Cover; chill.
  6. Sprinkle 1/4 cup toffee bits or chopped toffee bars around edge of pie.
  7. Garnish with remaining pecans.

Nutrition Facts

Calories122kcal
Protein3.14%
Fat72.24%
Carbs24.62%

Properties

Glycemic Index
6.1
Glycemic Load
1.99
Inflammation Score
-2
Nutrition Score
2.7078260669242%

Flavonoids

Cyanidin
1.06mg
Delphinidin
0.72mg
Catechin
0.72mg
Epigallocatechin
0.56mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.23mg

Nutrients percent of daily need

Calories:121.73kcal
6.09%
Fat:10.2g
15.7%
Saturated Fat:2.55g
15.92%
Carbohydrates:7.82g
2.61%
Net Carbohydrates:6.79g
2.47%
Sugar:6.48g
7.2%
Cholesterol:9.16mg
3.05%
Sodium:10.94mg
0.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1g
1.99%
Manganese:0.45mg
22.56%
Copper:0.12mg
6.06%
Vitamin B1:0.07mg
4.4%
Fiber:1.03g
4.13%
Vitamin A:191.65IU
3.83%
Magnesium:12.63mg
3.16%
Zinc:0.46mg
3.07%
Phosphorus:30.2mg
3.02%
Iron:0.28mg
1.56%
Vitamin E:0.23mg
1.51%
Potassium:48.51mg
1.39%
Vitamin B6:0.02mg
1.2%
Calcium:11.67mg
1.17%
Vitamin B2:0.02mg
1.09%
Vitamin B5:0.11mg
1.09%
Source:Epicurious