This vibrant and refreshing side dish is a celebration of summer flavors! Butterfly Tomatoes with Salsa Cruda is a vegetarian delight that will transport you to a sunny Italian garden. With a short preparation time of 45 minutes and a yield of 6 servings, it's perfect for a light lunch or as a side dish for a dinner party. The calorie count of 387 kcal per serving makes it a healthy choice without compromising on taste.
The recipe features a delightful combination of ingredients, including farfalle pasta, also known as butterfly pasta, which adds a playful touch to the dish. Freshly ground black pepper and salt bring out the flavors, while the chopped mint leaves and lemon zest provide a refreshing twist. The extra-virgin olive oil adds a rich, fruity note, and the optional ricotta salata cheese adds a savory, salty element to the dish.
The preparation is simple yet satisfying. You'll start by coring and chopping the tomatoes, then combining them with garlic and other ingredients to create a flavorful salsa. The pasta is cooked to perfection and tossed with the salsa, resulting in a colorful and appetizing dish. The final touch of grated ricotta salata and mint sprinkles adds a delightful contrast of textures and flavors.
This recipe is not only delicious but also provides a well-balanced nutritional profile, with a good distribution of protein, fat, and carbohydrates. It's a great option for those who want to enjoy a tasty meal while keeping an eye on their calorie intake. So, get ready to impress your taste buds and your guests with this delightful culinary creation!
