Buttermilk and Herb Stuffing Muffins

Gluten Free
Health score
1%
Buttermilk and Herb Stuffing Muffins
45 min.
10
97kcal

Suggestions


Get ready to elevate your brunch game with these delightful Buttermilk and Herb Stuffing Muffins! Perfectly gluten-free and packed with flavor, these muffins are not only a treat for your taste buds but also a healthy addition to your morning meal. The combination of fresh herbs, tender mushrooms, and the richness of buttermilk creates a deliciously moist and savory bite that will have everyone coming back for seconds.

Whether you're hosting a brunch gathering or simply enjoying a cozy breakfast at home, these stuffing muffins are incredibly easy to prepare, taking just 45 minutes from start to finish. Plus, each muffin is a mere 97 calories, making them a guilt-free option for busy mornings or lazy weekends. The aromatic blend of rosemary, sage, and thyme infuses a delightful earthiness, while the sautéed onions and celery add a satisfying crunch.

With only ten servings in this recipe, there's plenty to share, or you can enjoy them throughout the week as a quick snack or side. The muffins are also very versatile—serve them with eggs, pair them with your favorite soups, or enjoy them on their own. Your family and friends will be raving about these scrumptious little gems, and you’ll feel great knowing you can serve a wholesome, gluten-free option that doesn’t compromise on flavor!

Ingredients

  • 0.5 teaspoon pepper black freshly ground
  •  celery stalks thinly sliced
  • teaspoon rosemary dried crushed
  • 0.5 teaspoon rubbed sage dried
  • 0.5 teaspoon thyme leaves dried
  • large eggs 
  • cup buttermilk 1% low-fat ()
  • cup lower-sodium chicken broth 
  • ounce mushrooms coarsely chopped ()
  • cups onions red chopped
  • tablespoons butter unsalted

Equipment

  • oven
  • pot
  • muffin tray

Directions

  1. Coat a 12-cup muffin tin with cooking spray; set aside.
  2. Heat butter in a 4- to 5-quart pot over medium heat until melted; add onion and next 5 ingredients (through pepper). Cook until softened (about 5 minutes), stirring occasionally.
  3. Add mushrooms; cook over medium-high heat until mushrooms are tender and liquid evaporates (about 5 minutes), stirring well.
  4. Add broth; simmer.
  5. Preheat oven to 42
  6. Remove pot from heat; stir in remaining ingredients with a fork. Cover and let stand 5 minutes. Spoon stuffing mixture into 10 cups of prepared muffin tin in mounds; bake in middle of oven until golden on top (about 25 minutes).
  7. Let cool in oven at least 15 minutes; remove from tin.

Nutrition Facts

Calories97kcal
Protein15.54%
Fat52.5%
Carbs31.96%

Properties

Glycemic Index
19.3
Glycemic Load
1.5
Inflammation Score
-4
Nutrition Score
4.9573912931525%

Flavonoids

Apigenin
0.04mg
Luteolin
0.03mg
Isorhamnetin
3.21mg
Kaempferol
0.42mg
Myricetin
0.02mg
Quercetin
13mg

Nutrients percent of daily need

Calories:96.75kcal
4.84%
Fat:5.9g
9.08%
Saturated Fat:3.39g
21.19%
Carbohydrates:8.08g
2.69%
Net Carbohydrates:6.7g
2.44%
Sugar:4.37g
4.86%
Cholesterol:50.2mg
16.73%
Sodium:99.04mg
4.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.93g
7.86%
Vitamin B2:0.19mg
11.42%
Selenium:6.05µg
8.64%
Phosphorus:81.13mg
8.11%
Potassium:269.95mg
7.71%
Vitamin C:5.52mg
6.69%
Vitamin B5:0.65mg
6.48%
Vitamin B6:0.13mg
6.37%
Manganese:0.12mg
5.75%
Folate:22.71µg
5.68%
Fiber:1.38g
5.54%
Copper:0.11mg
5.5%
Calcium:52.26mg
5.23%
Vitamin B3:0.92mg
4.62%
Vitamin A:214.95IU
4.3%
Vitamin B1:0.06mg
4.06%
Magnesium:12.85mg
3.21%
Zinc:0.47mg
3.12%
Iron:0.51mg
2.86%
Vitamin B12:0.16µg
2.67%
Vitamin D:0.33µg
2.2%
Vitamin K:2.16µg
2.06%
Vitamin E:0.27mg
1.8%
Source:My Recipes