45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 209g
Price Per Serving: 1.36$
386kcal
Nutrition
Calories: 386kcal
Protein: 35.37%
Fat: 38.46%
Carbs: 26.17%
Ingredients
- 15 ounce skinned chicken thighs
- 0.5 cup flour all-purpose
- 0.5 teaspoon garlic powder
- 0.5 cup buttermilk low-fat
- 1.5 teaspoons paprika
- 0.5 teaspoon pepper
- 1 teaspoon salt
- 4.3 ounce saltines crushed (41 crackers)
- 18 ounce skinned bone-in
Equipment
- bowl
- baking sheet
- oven
- ziploc bags
Directions
- Preheat oven to 42
- Combine first 4 ingredients in a small bowl.
- Place flour in a large heavy-duty, zip-top plastic bag; add 1 1/2 teaspoons paprika mixture. Toss until thoroughly combined.
- Place cracker crumbs in a shallow dish; add remaining paprika mixture. Stir until well blended.
- Pour buttermilk into a small bowl.
- Add chicken, 2 pieces at a time, to flour mixture; seal bag, and shake to coat chicken.
- Remove chicken from bag; dip in buttermilk. Dredge chicken in crumb mixture.
- Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken and flour mixture.
- Lightly coat chicken with cooking spray.
- Bake at 425 for 23 to 25 minutes or until chicken is done.
Nutrition Facts
Properties
Nutrition Score
17.882608589919%
Nutrients percent of daily need