Buttermilk Blue Cheese Dressing

Vegetarian
Gluten Free
Buttermilk Blue Cheese Dressing
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AntipastiStarterSnackAppetizer
485 min.
10
207kcal

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Ingredients

  • 4 ounce cheese blue crumbled
  • 1 cup buttermilk 
  • 0.1 teaspoon garlic powder 
  • 0.1 teaspoon ground pepper black
  • 1 cup mayonnaise 

Equipment

  • bowl
  • plastic wrap

Directions

  1. Stir the buttermilk, mayonnaise, blue cheese, garlic powder, and black pepper together in a bowl.
  2. Cover bowl with plastic wrap and refrigerate overnight before serving.

Nutrition Facts

Calories207kcal
Protein6.6%
Fat90.3%
Carbs3.1%

Properties

Glycemic Index
14.5
Glycemic Load
0.5
Inflammation Score
-1
Nutrition Score
3.9973912488507%

Nutrients percent of daily need

Calories:207.42kcal
10.37%
Fat:20.81g
32.01%
Saturated Fat:5.2g
32.49%
Carbohydrates:1.61g
0.54%
Net Carbohydrates:1.6g
0.58%
Sugar:1.36g
1.51%
Cholesterol:20.55mg
6.85%
Sodium:297.88mg
12.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.42g
6.84%
Vitamin K:36.9µg
35.14%
Calcium:89.41mg
8.94%
Phosphorus:69.18mg
6.92%
Vitamin B2:0.09mg
5.23%
Vitamin E:0.78mg
5.2%
Vitamin B12:0.28µg
4.59%
Selenium:3.06µg
4.37%
Vitamin B5:0.33mg
3.26%
Zinc:0.43mg
2.85%
Vitamin A:140.82IU
2.82%
Vitamin D:0.41µg
2.76%
Potassium:66.69mg
1.91%
Folate:6.42µg
1.61%
Vitamin B6:0.03mg
1.5%
Magnesium:5.3mg
1.33%
Vitamin B1:0.02mg
1.13%
CheeseGluten FreeLacto Ovo VegetarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpread
Source:Allrecipes

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