Buttermilk Corn Muffins

Gluten Free
Health score
2%
Buttermilk Corn Muffins
25 min.
12
201kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • 0.5 cup butter melted
  • cup buttermilk 
  • 1.8 cups cornmeal 
  •  eggs slightly beaten
  • 0.3 cup sugar 
  • cup frangelico 
  • cup frangelico 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • muffin liners

Directions

  1. Heat oven to 400F. Line 12 muffin cups with paper baking cups, or grease bottoms only of muffin cups with shortening.
  2. In large bowl, stir all ingredients until blended. Divide batter evenly among muffin cups.
  3. Bake muffins 14 to 17 minutes or until golden brown.
  4. Remove from pan to wire rack.

Nutrition Facts

Calories201kcal
Protein7.75%
Fat45.88%
Carbs46.37%

Properties

Glycemic Index
14.13
Glycemic Load
14.27
Inflammation Score
-4
Nutrition Score
4.516086977947%

Nutrients percent of daily need

Calories:201.32kcal
10.07%
Fat:10.35g
15.93%
Saturated Fat:2.43g
15.19%
Carbohydrates:23.55g
7.85%
Net Carbohydrates:21.37g
7.77%
Sugar:6.91g
7.68%
Cholesterol:29.48mg
9.83%
Sodium:212.79mg
9.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.94g
7.87%
Fiber:2.18g
8.72%
Phosphorus:85.87mg
8.59%
Vitamin A:410.92IU
8.22%
Vitamin B6:0.16mg
7.87%
Manganese:0.15mg
7.59%
Magnesium:27.97mg
6.99%
Selenium:4.42µg
6.31%
Zinc:0.89mg
5.93%
Vitamin B2:0.09mg
5.53%
Vitamin B1:0.08mg
5.52%
Iron:0.83mg
4.61%
Vitamin B5:0.33mg
3.34%
Copper:0.07mg
3.34%
Potassium:115.87mg
3.31%
Calcium:31.39mg
3.14%
Vitamin E:0.47mg
3.13%
Folate:12.43µg
3.11%
Vitamin B3:0.6mg
2.99%
Vitamin B12:0.17µg
2.78%
Vitamin D:0.41µg
2.71%