Buttermilk-Dillweed Dressing

Vegetarian
Gluten Free
Buttermilk-Dillweed Dressing
Download PDF
Side Dish
3 min.
3
61kcal

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Ingredients

  • 1 teaspoon dillweed dried
  • 0.3 teaspoon ground pepper 
  • 1 tablespoon juice of lemon 
  • 1 cup nonfat buttermilk 
  • 0.5 cup nonfat cream sour
  • 0.5 teaspoon salt 

Equipment

  • bowl
  • whisk

Directions

  1. Combine all ingredients in a medium bowl; stir with a wire whisk until smooth. Store in refrigerator.
  2. Serve with tossed salad greens, tuna, or vegetable salads.

Nutrition Facts

Calories61kcal
Protein27.92%
Fat0.47%
Carbs71.61%

Properties

Glycemic Index
10.67
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.6252173915829%

Flavonoids

Eriodictyol
0.24mg
Hesperetin
0.72mg
Naringenin
0.07mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:60.7kcal
3.03%
Fat:0.03g
0.05%
Saturated Fat:0.01g
0.03%
Carbohydrates:10.89g
3.63%
Net Carbohydrates:10.79g
3.92%
Sugar:4.22g
4.69%
Cholesterol:5.03mg
1.68%
Sodium:514.96mg
22.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.25g
8.49%
Calcium:65.39mg
6.54%
Phosphorus:38.89mg
3.89%
Vitamin C:3.05mg
3.69%
Vitamin B2:0.06mg
3.5%
Selenium:2.05µg
2.92%
Vitamin A:118.46IU
2.37%
Potassium:67.92mg
1.94%
Vitamin B12:0.12µg
1.92%
Manganese:0.04mg
1.8%
Magnesium:5.93mg
1.48%
Zinc:0.21mg
1.39%
Folate:5.24µg
1.31%
Vitamin B1:0.02mg
1.21%
Iron:0.19mg
1.03%
Side DishGluten FreeLacto Ovo VegetarianPrimal
Source:My Recipes

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