Buttermilk Green Goddess Dressing

Gluten Free
Health score
3%
Buttermilk Green Goddess Dressing
45 min.
4
215kcal

Suggestions


Get ready to elevate your salads and sandwiches with a creamy touch of freshness! Our Buttermilk Green Goddess Dressing is not only gluten-free but also bursts with vibrant flavors that will tantalize your taste buds. This dressing is perfect for those who appreciate a rich but light addition to their meals, combining the earthy goodness of fresh herbs with tangy buttermilk.

With just 45 minutes of your time, you can whip up a batch that serves four people, making it an ideal companion for family dinners or casual gatherings. Packed with nutritional benefits and sinful flavors, this dressing keeps the calories at a light 215 kcal per serving, allowing you to indulge without guilt.

Imagine the lusciousness it adds as you drizzle it over crisp greens, roasted vegetables, or even grilled meats. The marriage of anchovy, garlic, and a medley of fresh herbs creates a flavor profile that’s both zesty and savory, transforming any dish into a gourmet experience. Plus, this dressing can be prepared ahead of time, ensuring you’re ready to impress at a moment's notice!

So, roll up your sleeves and dive into this delightful recipe that’s set to become a staple in your culinary repertoire. With our Buttermilk Green Goddess Dressing, you’re not just serving a side; you’re crafting an experience!

Ingredients

  • fillet anchovy packed in oil (drained, chopped)
  • servings pepper black freshly ground
  • 0.3 cup buttermilk 
  • 0.3 cup flat parsley coarsely chopped
  • 0.3 cup chives fresh chopped
  • tablespoon tarragon fresh chopped
  •  garlic clove chopped
  • servings kosher salt 
  • tablespoon juice of lemon fresh
  • 0.5 cup mayonnaise 

Equipment

    Directions

    1. In a processor, purée 1/2 cup mayonnaise, 1/3 cupbuttermilk, 1/4 cup chopped fresh chives, 1/4 cup coarsely choppedflat-leaf parsley, 1 tablespoon chopped fresh tarragon, 1 tablespoon fresh lemonjuice, 2 anchovy fillets packed in oil (drained, chopped), and 1 choppedgarlic clove until smooth. Season with kosher salt and freshly groundblack pepper. DO AHEAD: Can be made 2 hours ahead. Cover and chill.

    Nutrition Facts

    Calories215kcal
    Protein3.66%
    Fat90.93%
    Carbs5.41%

    Properties

    Glycemic Index
    72.5
    Glycemic Load
    1.05
    Inflammation Score
    -5
    Nutrition Score
    8.3069565140683%

    Flavonoids

    Eriodictyol
    0.18mg
    Hesperetin
    0.54mg
    Naringenin
    0.05mg
    Apigenin
    8.08mg
    Luteolin
    0.04mg
    Isorhamnetin
    0.17mg
    Kaempferol
    0.31mg
    Myricetin
    0.57mg
    Quercetin
    0.16mg

    Nutrients percent of daily need

    Calories:214.88kcal
    10.74%
    Fat:21.89g
    33.68%
    Saturated Fat:3.73g
    23.29%
    Carbohydrates:2.93g
    0.98%
    Net Carbohydrates:2.56g
    0.93%
    Sugar:1.32g
    1.46%
    Cholesterol:15.16mg
    5.05%
    Sodium:398.11mg
    17.31%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.98g
    3.96%
    Vitamin K:112.7µg
    107.34%
    Vitamin A:551.26IU
    11.03%
    Vitamin C:9mg
    10.91%
    Manganese:0.19mg
    9.26%
    Vitamin E:0.98mg
    6.56%
    Calcium:57.73mg
    5.77%
    Iron:0.99mg
    5.53%
    Vitamin B2:0.08mg
    4.49%
    Folate:16.49µg
    4.12%
    Phosphorus:37.07mg
    3.71%
    Potassium:129.52mg
    3.7%
    Vitamin B6:0.07mg
    3.63%
    Selenium:2.33µg
    3.33%
    Magnesium:12.69mg
    3.17%
    Vitamin B3:0.53mg
    2.65%
    Vitamin B12:0.14µg
    2.3%
    Vitamin D:0.32µg
    2.11%
    Copper:0.04mg
    2.01%
    Zinc:0.29mg
    1.91%
    Vitamin B5:0.17mg
    1.71%
    Vitamin B1:0.03mg
    1.69%
    Fiber:0.37g
    1.47%
    Source:Epicurious