Buttermilk Herb Dressing

Vegetarian
Gluten Free
Buttermilk Herb Dressing
5 min.
5
169kcal

Suggestions

Ingredients

  • 0.5 cup buttermilk 
  • tablespoon chives chopped
  • tablespoon apple cider vinegar 
  • tablespoon parsley fresh chopped
  • tablespoon thyme sprigs fresh chopped
  • small clove garlic minced
  • 0.3 cup mayonnaise 
  • tablespoons olive oil 
  • servings salt and pepper 

Equipment

  • bowl
  • whisk

Directions

  1. In a bowl, whisk together buttermilk, mayonnaise and olive oil vigorously until smooth.
  2. Whisk in vinegar, parsley, thyme, chives and garlic. Season with salt and pepper to taste.

Nutrition Facts

Calories169kcal
Protein2.52%
Fat93.01%
Carbs4.47%

Properties

Glycemic Index
54.6
Glycemic Load
0.55
Inflammation Score
-8
Nutrition Score
3.8856522039227%

Flavonoids

Apigenin
1.76mg
Luteolin
0.65mg
Isorhamnetin
0.04mg
Kaempferol
0.07mg
Myricetin
0.13mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:169.34kcal
8.47%
Fat:17.6g
27.08%
Saturated Fat:2.98g
18.66%
Carbohydrates:1.9g
0.63%
Net Carbohydrates:1.65g
0.6%
Sugar:1.29g
1.44%
Cholesterol:8.91mg
2.97%
Sodium:314.77mg
13.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.07g
2.15%
Vitamin K:42.19µg
40.18%
Vitamin E:1.32mg
8.81%
Vitamin C:3.84mg
4.66%
Vitamin A:209.38IU
4.19%
Calcium:37.59mg
3.76%
Vitamin B2:0.05mg
3.11%
Phosphorus:26.99mg
2.7%
Manganese:0.05mg
2.38%
Vitamin D:0.34µg
2.28%
Iron:0.39mg
2.17%
Vitamin B12:0.13µg
2.14%
Selenium:1.33µg
1.89%
Potassium:54.81mg
1.57%
Magnesium:5.75mg
1.44%
Vitamin B5:0.13mg
1.31%
Vitamin B6:0.02mg
1.18%
Folate:4.44µg
1.11%
Zinc:0.16mg
1.06%
Vitamin B1:0.02mg
1.05%
Copper:0.02mg
1.05%
Source:My Recipes