Buttermilk-Honey Dressing

Vegetarian
Gluten Free
Buttermilk-Honey Dressing
45 min.
4
101kcal

Suggestions

Ingredients

  • 0.3 cup buttermilk 
  • 0.3 cup chives fresh chopped
  • 0.3 cup honey 
  • tablespoons juice of lemon 
  • 0.5 teaspoon pepper 

Equipment

  • bowl
  • whisk

Directions

  1. Combine all ingredients in a small bowl, stirring well with a wire whisk.

Nutrition Facts

Calories101kcal
Protein3.13%
Fat5.78%
Carbs91.09%

Properties

Glycemic Index
40.07
Glycemic Load
12.49
Inflammation Score
-1
Nutrition Score
1.8182608472264%

Flavonoids

Eriodictyol
0.37mg
Hesperetin
1.09mg
Naringenin
0.1mg
Isorhamnetin
0.17mg
Kaempferol
0.25mg
Quercetin
0.15mg

Nutrients percent of daily need

Calories:101.31kcal
5.07%
Fat:0.71g
1.09%
Saturated Fat:0.39g
2.44%
Carbohydrates:25.04g
8.35%
Net Carbohydrates:24.84g
9.03%
Sugar:24.41g
27.12%
Cholesterol:2.2mg
0.73%
Sodium:22.33mg
0.97%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.86g
1.72%
Vitamin K:5.79µg
5.52%
Vitamin C:4.5mg
5.45%
Manganese:0.07mg
3.28%
Vitamin B2:0.05mg
2.92%
Vitamin A:143.64IU
2.87%
Calcium:28.55mg
2.86%
Phosphorus:20.58mg
2.06%
Vitamin D:0.26µg
1.73%
Potassium:60.14mg
1.72%
Vitamin B12:0.09µg
1.53%
Selenium:1.01µg
1.44%
Folate:5.73µg
1.43%
Copper:0.02mg
1.18%
Vitamin B5:0.12mg
1.17%
Magnesium:4.49mg
1.12%
Iron:0.19mg
1.08%
Vitamin B6:0.02mg
1.08%
Zinc:0.16mg
1.06%
Source:My Recipes