Buttermilk Panna Cotta

Gluten Free
Health score
1%
Buttermilk Panna Cotta
45 min.
6
256kcal

Suggestions

Ingredients

  • servings poached berries frozen assorted thawed (such as blackberries, blueberries, and raspberries)
  • cups buttermilk 
  • 1.5 teaspoons gelatin powder unflavored
  • teaspoon lemon zest finely grated
  • 0.5 cup sugar 
  • teaspoons vanilla extract 
  • tablespoons water 
  • cup whipping cream 

Equipment

  • bowl
  • sauce pan
  • knife
  • ramekin

Directions

  1. our 2 tablespoons water into small bowl; sprinkle gelatin over.
  2. Let stand until gelatin softens, about 10 minutes. Lightly spray six 3/4-cup ramekins or custard cups with nonstick spray.
  3. Heat cream, lemon peel, and sugar in medium saucepan over medium-high heat, stirring constantly until sugar dissolves. Increase heat and bring just to low boil, stirring occasionally.
  4. Add gelatin mixture; remove from heat. Stir until gelatin dissolves. Cool mixture to lukewarm, stirring often. Stir in buttermilk and vanilla; divide mixture among prepared ramekins. Refrigerate panna cotta until set, about 4 hours. DO AHEAD: Can be made 2 days ahead. Cover and keep chilled.
  5. Using small sharp knife, cut around panna cotta in each ramekin.
  6. Place plate atop each ramekin and invert, allowing panna cotta to settle onto plate. Top with berries and serve chilled.

Nutrition Facts

Calories256kcal
Protein7.05%
Fat59.1%
Carbs33.85%

Properties

Glycemic Index
21.02
Glycemic Load
12.86
Inflammation Score
-4
Nutrition Score
4.5447825983815%

Flavonoids

Cyanidin
1mg
Catechin
0.37mg
Epicatechin
0.05mg
Epigallocatechin 3-gallate
0.01mg
Myricetin
0.01mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:256.41kcal
12.82%
Fat:17.03g
26.2%
Saturated Fat:10.64g
66.53%
Carbohydrates:21.95g
7.32%
Net Carbohydrates:21.86g
7.95%
Sugar:21.93g
24.36%
Cholesterol:53.62mg
17.87%
Sodium:97.24mg
4.23%
Alcohol:0.46g
100%
Alcohol %:0.4%
100%
Protein:4.57g
9.14%
Vitamin A:717.41IU
14.35%
Vitamin B2:0.22mg
12.91%
Calcium:119.93mg
11.99%
Vitamin D:1.67µg
11.16%
Phosphorus:91.74mg
9.17%
Vitamin B12:0.43µg
7.19%
Selenium:4.65µg
6.64%
Potassium:150.3mg
4.29%
Vitamin B5:0.41mg
4.11%
Vitamin B1:0.05mg
3.09%
Vitamin E:0.43mg
2.89%
Magnesium:11.46mg
2.86%
Zinc:0.41mg
2.74%
Copper:0.05mg
2.54%
Vitamin B6:0.04mg
2.2%
Vitamin K:1.71µg
1.63%
Folate:6.18µg
1.54%
Vitamin C:0.88mg
1.06%
Source:Epicurious