Buttermilk Panna Cotta with Tropical Fruit

Gluten Free
Health score
1%
Buttermilk Panna Cotta with Tropical Fruit
45 min.
6
272kcal

Suggestions


Indulge your senses with this luxurious Buttermilk Panna Cotta topped with an enticing medley of tropical fruits. This delightful dessert is not only gluten-free but also boasts a tantalizing balance of creamy richness and fruity freshness, making it the perfect way to conclude any meal. With every spoonful, you'll experience the velvety texture of the buttermilk panna cotta, which is expertly complemented by the vibrant flavors of ripe mango, aromatic papaya, and tart kiwi.

The preparation of this dessert is surprisingly straightforward, taking just 45 minutes of your time. You'll find the combination of reduced-fat buttermilk and light whipping cream creates a rich yet slightly tangy base that is simply irresistible. The subtle hint of vanilla adds a comforting warmth, while the tropical fruit brings a burst of color and natural sweetness to the plate. Serving this panna cotta is a delightful experience in itself; with a simple method of inversion and a touch of artful plating, you’ll impress your guests without breaking a sweat.

Whether you're hosting a special occasion or simply seeking a little indulgence at home, this Buttermilk Panna Cotta with Tropical Fruit is bound to become a beloved favorite. Dive into this culinary journey and discover how easy it is to create a restaurant-quality dessert right in your own kitchen!

Ingredients

  • cups fruit assorted peeled (such as mango, papaya, and kiwi)
  • teaspoons gelatin powder unflavored
  • cups buttermilk 2% ()
  • tablespoons sugar 
  • 0.8 teaspoon vanilla extract 
  • tablespoons water 
  • cup whipping cream 

Equipment

  • sauce pan
  • knife
  • sieve
  • ramekin
  • measuring cup

Directions

  1. Pour 2 tablespoons water into small custard cup; sprinkle unflavored gelatin over.
  2. Let stand until gelatin softens, approximately 10 minutes.
  3. Combine whipping cream and sugar in heavy medium saucepan. Stir over medium heat until sugar dissolves and mixture is hot but not boiling.
  4. Remove from heat; add gelatin mixture and stir until gelatin is completely dissolved and mixture is smooth. Cool mixture to room temperature, about 45 minutes.
  5. Stir buttermik and vanilla extract into cream mixture.
  6. Pour mixture through fine strainer into 4-cup measuring cup. Divide mixture among six 3/4-cup custard cups or ramekins. Refrigerate until panna cotta is set, at least 6 hours and up to 1 day.
  7. Run thin sharp knife around sides of each panna cotta to loosen. One at a time, place bottom of each custard cup in 1 inch of hot water 30 to 45 seconds; immediately invert custard cup onto plate. Using both hands, firmly grasp custard cup and plate together, shaking gently and allowing panna cotta to settle onto plate. Spoon fruit mixture around each panna cotta and serve.

Nutrition Facts

Calories272kcal
Protein7.52%
Fat49.01%
Carbs43.47%

Properties

Glycemic Index
11.68
Glycemic Load
9.77
Inflammation Score
-5
Nutrition Score
5.1078260981518%

Nutrients percent of daily need

Calories:271.7kcal
13.59%
Fat:15.3g
23.54%
Saturated Fat:9.66g
60.38%
Carbohydrates:30.54g
10.18%
Net Carbohydrates:29.28g
10.65%
Sugar:27.91g
31.01%
Cholesterol:48.02mg
16.01%
Sodium:136.11mg
5.92%
Alcohol:0.17g
100%
Alcohol %:0.1%
100%
Protein:5.28g
10.56%
Vitamin A:859.28IU
17.19%
Vitamin B2:0.22mg
13.11%
Calcium:124.01mg
12.4%
Phosphorus:104.24mg
10.42%
Potassium:230.03mg
6.57%
Copper:0.1mg
5.17%
Fiber:1.26g
5.06%
Selenium:3.4µg
4.86%
Vitamin K:4.98µg
4.75%
Vitamin D:0.63µg
4.23%
Vitamin B12:0.24µg
3.99%
Magnesium:15.93mg
3.98%
Vitamin B5:0.36mg
3.55%
Zinc:0.51mg
3.38%
Vitamin C:2.78mg
3.36%
Vitamin B1:0.05mg
3%
Vitamin B6:0.05mg
2.7%
Vitamin E:0.4mg
2.7%
Iron:0.35mg
1.93%
Vitamin B3:0.38mg
1.92%
Folate:7.57µg
1.89%
Manganese:0.03mg
1.32%
Source:Epicurious