Buttermilk Pralines

Vegetarian
Gluten Free
Buttermilk Pralines
45 min.
18
238kcal

Suggestions

Indulge in the sweet, nutty delight of homemade Buttermilk Pralines, a classic treat that’s perfect for any occasion. Whether you’re looking for a quick snack, a delightful starter, or a charming appetizer, these pralines are sure to impress. Ready in just 45 minutes, this recipe is a fantastic way to satisfy your sweet tooth while keeping it simple and fuss-free.

What makes these pralines truly special is their rich, creamy texture and the perfect balance of flavors. Made with buttermilk, these candies have a subtle tanginess that complements the sweetness of the sugar and the rich, buttery undertones. The addition of coarsely chopped pecans adds a satisfying crunch, making each bite a delightful experience. Plus, this recipe is both vegetarian and gluten-free, so it’s a treat that everyone can enjoy.

Creating these pralines is a fun and rewarding process. The key lies in cooking the sugar and buttermilk mixture to the perfect soft ball stage, ensuring the ideal consistency for your candies. Once the mixture is ready, a quick whisk with butter and vanilla transforms it into a creamy, luscious base. Stir in the pecans, and you’re just moments away from enjoying these little bites of heaven.

With only 238 calories per serving, these Buttermilk Pralines are a guilt-free indulgence. Store them in an airtight container, and they’ll stay fresh for days—if they last that long! Perfect for sharing with friends and family or enjoying as a solo treat, these pralines are a must-try for anyone with a love for homemade sweets.

Ingredients

  • tablespoons butter 
  • cup buttermilk 
  • teaspoon cream of tartar 
  • cups pecans coarsely chopped
  • cups sugar 
  • 1.5 teaspoons vanilla extract 

Equipment

  • frying pan
  • dutch oven

Directions

  1. Combine sugar and buttermilk in a small Dutch oven, mixing well. Slowly bring to a boil, stirring constantly, until sugar dissolves. Cover and cook 2 to 3 minutes to wash down sugar crystals from sides of pan. Uncover and cook, stirring occasionally, until mixture reaches soft ball stage (234). Stir in cream of tartar.
  2. Remove from heat; stir in butter and vanilla. Beat 2 to 3 minutes or until mixture is creamy and begins to thicken. Stir in pecans. Working rapidly, drop mixture by rounded tablespoonfuls onto waxed paper; let cool.
  3. Remove from waxed paper, and store in an airtight container.

Nutrition Facts

Calories238kcal
Protein2.5%
Fat40.27%
Carbs57.23%

Properties

Glycemic Index
8.95
Glycemic Load
23.52
Inflammation Score
-1
Nutrition Score
3.5013043478779%

Flavonoids

Cyanidin
1.3mg
Delphinidin
0.88mg
Catechin
0.88mg
Epigallocatechin
0.68mg
Epicatechin
0.1mg
Epigallocatechin 3-gallate
0.28mg

Nutrients percent of daily need

Calories:238.41kcal
11.92%
Fat:11.16g
17.17%
Saturated Fat:2.2g
13.76%
Carbohydrates:35.68g
11.89%
Net Carbohydrates:34.52g
12.55%
Sugar:34.44g
38.27%
Cholesterol:6.48mg
2.16%
Sodium:29.45mg
1.28%
Alcohol:0.11g
100%
Alcohol %:0.24%
100%
Protein:1.56g
3.12%
Manganese:0.55mg
27.4%
Copper:0.15mg
7.58%
Vitamin B1:0.09mg
5.76%
Fiber:1.16g
4.65%
Phosphorus:45.47mg
4.55%
Zinc:0.61mg
4.04%
Magnesium:16.08mg
4.02%
Potassium:96.88mg
2.77%
Vitamin B2:0.05mg
2.71%
Calcium:24.75mg
2.48%
Iron:0.33mg
1.86%
Vitamin A:87.09IU
1.74%
Selenium:1.18µg
1.68%
Vitamin B5:0.16mg
1.58%
Vitamin E:0.23mg
1.55%
Vitamin B6:0.03mg
1.52%
Vitamin D:0.17µg
1.16%
Vitamin B12:0.07µg
1.09%
Source:My Recipes