Buttermilk Pudding

Gluten Free
Health score
1%
Buttermilk Pudding
45 min.
6
400kcal

Suggestions

Ingredients

  • cups buttermilk 
  • servings canola oil for the ramekins
  • 0.3 ounce gelatin powder unflavored
  • cup heavy cream 
  • 0.7 cup sugar 
  • teaspoon vanilla extract 

Equipment

  • bowl
  • sauce pan
  • knife
  • whisk
  • ramekin
  • measuring cup

Directions

  1. Combine the gelatin with 1/4 cup water in a small bowl or measuring cup and let stand for 3 minutes. In a small saucepan, over medium heat, combine 1/2 cup of the cream and the sugar. Cook, stirring, until the sugar has dissolved.
  2. Remove from heat and whisk in the gelatin. In a large bowl, combine the buttermilk, vanilla, and the remaining cream. Stir in the warm cream mixture. Lightly oil six 6-ounce ramekins. Divide the mixture evenly among the ramekins. Refrigerate, covered, 3 hours or overnight. To serve, run a knife around the edge of each ramekin and invert onto plates.

Nutrition Facts

Calories400kcal
Protein4.62%
Fat68.61%
Carbs26.77%

Properties

Glycemic Index
16.85
Glycemic Load
16.72
Inflammation Score
-4
Nutrition Score
5.5743477823942%

Nutrients percent of daily need

Calories:399.66kcal
19.98%
Fat:31.04g
47.75%
Saturated Fat:11.67g
72.97%
Carbohydrates:27.25g
9.08%
Net Carbohydrates:27.25g
9.91%
Sugar:27.32g
30.36%
Cholesterol:53.62mg
17.87%
Sodium:97.31mg
4.23%
Alcohol:0.23g
100%
Alcohol %:0.18%
100%
Protein:4.71g
9.41%
Vitamin E:2.87mg
19.14%
Vitamin A:715.1IU
14.3%
Vitamin B2:0.22mg
12.93%
Calcium:119.13mg
11.91%
Vitamin D:1.67µg
11.16%
Vitamin K:11.49µg
10.94%
Phosphorus:91.51mg
9.15%
Vitamin B12:0.43µg
7.19%
Selenium:4.75µg
6.79%
Potassium:147.3mg
4.21%
Vitamin B5:0.41mg
4.07%
Vitamin B1:0.05mg
3.06%
Magnesium:11.12mg
2.78%
Zinc:0.4mg
2.69%
Copper:0.05mg
2.6%
Vitamin B6:0.04mg
2.15%
Folate:5.94µg
1.49%
Source:My Recipes