Buttermilk-Ranch-Herb Sauce

Vegetarian
Gluten Free
Health score
1%
Buttermilk-Ranch-Herb Sauce
Download PDF
Sauce
45 min.
5
324kcal

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Ingredients

  • 0.3 cup buttermilk 
  • 1.5 tablespoons chives fresh chopped
  • 3 tablespoons juice of lemon fresh
  • 1 teaspoon lemon zest 
  • 1 cup mayonnaise 
  • 0.5 teaspoon pepper freshly ground
  • 2 teaspoons ranch dressing mix 
  • 0.3 teaspoon salt 

Equipment

  • whisk

Directions

  1. Whisk together mayonnaise, buttermilk, chives, Ranch dressing mix, lemon zest, fresh lemon juice, freshly ground pepper, and salt.
  2. Serve immediately, or cover and chill up to 2 days.

Nutrition Facts

Calories324kcal
Protein1.27%
Fat94.74%
Carbs3.99%

Properties

Glycemic Index
31.6
Glycemic Load
0.4
Inflammation Score
-1
Nutrition Score
4.9969566503297%

Flavonoids

Eriodictyol
0.44mg
Hesperetin
1.3mg
Naringenin
0.12mg
Isorhamnetin
0.06mg
Kaempferol
0.09mg
Quercetin
0.08mg

Nutrients percent of daily need

Calories:324.17kcal
16.21%
Fat:34.08g
52.42%
Saturated Fat:5.55g
34.71%
Carbohydrates:3.22g
1.07%
Net Carbohydrates:3.08g
1.12%
Sugar:1.3g
1.44%
Cholesterol:20.58mg
6.86%
Sodium:597.73mg
25.99%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.03g
2.06%
Vitamin K:75.32µg
71.73%
Vitamin E:1.5mg
9.99%
Vitamin C:4.52mg
5.48%
Calcium:24.85mg
2.48%
Phosphorus:24.61mg
2.46%
Selenium:1.65µg
2.36%
Vitamin B2:0.04mg
2.3%
Vitamin B12:0.13µg
2.12%
Vitamin D:0.3µg
1.98%
Vitamin A:96.53IU
1.93%
Manganese:0.03mg
1.7%
Vitamin B5:0.16mg
1.57%
Folate:5.87µg
1.47%
Potassium:45.82mg
1.31%
Vitamin B1:0.02mg
1.02%
Gluten FreeLacto Ovo VegetarianSauce
Source:My Recipes

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