Butternut Squash and Creamed-Spinach Gratin

Gluten Free
Health score
28%
Butternut Squash and Creamed-Spinach Gratin
120 min.
10
249kcal

Suggestions


Indulge in the rich and comforting flavors of our Butternut Squash and Creamed-Spinach Gratin, a delightful side dish that promises to elevate your dining experience. This gluten-free recipe is perfect for gatherings, serving up to 10 people, making it an ideal choice for festive occasions or family dinners. With a warming blend of creamy textures and a hint of nutmeg, this gratin is both satisfying and nutritious.

Imagine layers of tender butternut squash, beautifully caramelized in the oven, interspersed with a luscious creamed spinach filling that bursts with flavor. The mild sweetness of the squash pairs perfectly with the savory notes of garlic and onion, while a sprinkle of Parmigiano-Reggiano adds a rich, cheesy finish. Each bite is a harmonious balance of creaminess and earthiness, sure to please even the pickiest eaters.

As you prepare this dish, your kitchen will be filled with inviting aromas that beckon loved ones to gather around the table. Whether you're looking to enhance a holiday feast or simply add a touch of gourmet flair to weeknight meals, this gratin is a standout choice. So, roll up your sleeves, grab your fresh ingredients, and let the comforting magic of butternut squash and creamed spinach bring warmth and joy to your home!

Ingredients

  • 0.8 teaspoon pepper black
  • tablespoons butter unsalted for greasing pan
  • pounds butternut squash peeled seeded quartered (2 large)
  •  garlic clove minced
  • cup cup heavy whipping cream 
  • 0.3 teaspoon nutmeg freshly grated
  • 0.8 cup onion finely chopped (1 small)
  • 0.3 cup parmesan finely grated
  • 1.5 teaspoons salt 
  • 30 ounce pkt spinach fresh frozen thawed

Equipment

  • bowl
  • frying pan
  • oven
  • pot
  • baking pan
  • wax paper
  • tongs
  • colander

Directions

  1. If using fresh spinach, bring 1 inch water to a boil in a 6- to 8-quart pot over high heat.
  2. Add spinach, a few handfuls at a time, and cook, turning with tongs, until wilted, 3 to 5 minutes.
  3. Drain in a colander and rinse under cold water.
  4. Thoroughly squeeze cooked fresh or thawed frozen spinach in small handfuls to remove excess moisture, then coarsely chop and transfer to a bowl.
  5. Melt 3 tablespoons butter in an 8-inch heavy skillet over moderately low heat, then cook onion and garlic, stirring, until softened, 3 to 5 minutes.
  6. Add onion mixture to spinach along with salt, pepper, nutmeg, and cream and stir to combine.
  7. Put oven rack in upper third of oven and preheat oven to 400°F. Butter a 3-quart shallow baking dish (13 by 9 inches; not glass).
  8. Cut squash to separate bulb section from solid neck section, then cut pieces lengthwise into 1/8-inch-thick slices with slicer.
  9. Layer squash and spinach mixture in baking dish, using about one fifth of squash and one fourth of spinach for each layer, beginning and ending with squash.
  10. Sprinkle top layer of squash evenly with cheese and dot with remaining 2 tablespoons butter, then cover directly with a sheet of parchment or wax paper.
  11. Bake until squash is tender and filling is bubbling, 25 to 30 minutes.
  12. Remove paper and bake gratin until browned in spots, 10 to 15 minutes, or broil 3 inches from heat, 2 to 3 minutes.

Nutrition Facts

Calories249kcal
Protein9.02%
Fat51.57%
Carbs39.41%

Properties

Glycemic Index
26.8
Glycemic Load
0.77
Inflammation Score
-10
Nutrition Score
29.361304246861%

Flavonoids

Luteolin
0.63mg
Isorhamnetin
0.6mg
Kaempferol
5.51mg
Myricetin
0.32mg
Quercetin
5.83mg

Nutrients percent of daily need

Calories:248.9kcal
12.44%
Fat:15.47g
23.8%
Saturated Fat:9.59g
59.97%
Carbohydrates:26.6g
8.87%
Net Carbohydrates:20.83g
7.57%
Sugar:5.6g
6.22%
Cholesterol:43.64mg
14.55%
Sodium:515.42mg
22.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.08g
12.17%
Vitamin A:27807.26IU
556.15%
Vitamin K:414.38µg
394.65%
Vitamin C:63.31mg
76.74%
Manganese:1.18mg
59.11%
Folate:217.69µg
54.42%
Magnesium:133.56mg
33.39%
Potassium:1163.19mg
33.23%
Vitamin E:4.73mg
31.54%
Vitamin B6:0.48mg
24.11%
Fiber:5.77g
23.08%
Calcium:223.64mg
22.36%
Iron:3.68mg
20.45%
Vitamin B1:0.26mg
17.43%
Vitamin B2:0.26mg
15.12%
Vitamin B3:2.84mg
14.2%
Phosphorus:139.58mg
13.96%
Copper:0.25mg
12.74%
Vitamin B5:0.88mg
8.83%
Zinc:0.89mg
5.93%
Selenium:3.3µg
4.72%
Vitamin D:0.39µg
2.62%
Vitamin B12:0.08µg
1.33%
Source:Epicurious