Butternut Squash Ravioli with Orange-Prosciutto Oil

Gluten Free
Dairy Free
Health score
9%
Butternut Squash Ravioli with Orange-Prosciutto Oil
25 min.
4
281kcal

Suggestions


Indulge in a delightful culinary experience with our Butternut Squash Ravioli with Orange-Prosciutto Oil, a dish that perfectly balances flavors and textures while being gluten-free and dairy-free. This vibrant recipe is not only quick to prepare, taking just 25 minutes, but it also serves as a versatile addition to your meal repertoire, whether as a side dish, antipasti, starter, or even a snack.

The star of this dish is the frozen butternut squash ravioli, which offers a creamy, rich filling that pairs beautifully with the crispy prosciutto. The addition of fresh orange juice and grated orange peel infuses the dish with a zesty brightness, elevating the flavors to new heights. The olive oil brings everything together, creating a luscious sauce that clings to each ravioli, ensuring every bite is a burst of flavor.

To finish, a sprinkle of fresh basil adds a touch of herbaceous freshness, making this dish not only a feast for the palate but also for the eyes. Perfect for impressing guests or enjoying a cozy night in, this Butternut Squash Ravioli with Orange-Prosciutto Oil is sure to become a favorite in your kitchen. Dive into this deliciously simple recipe and savor the harmonious blend of sweet, savory, and citrusy notes!

Ingredients

  • 0.3 cup olive oil 
  • oz pancetta 
  • 16 oz butternut squash frozen
  • serving basil fresh chopped
  • 1.5 tablespoons orange zest grated
  • 0.3 cup orange juice fresh
  • serving salt to taste

Equipment

  • bowl
  • frying pan
  • knife
  • whisk

Directions

  1. In 8-inch skillet, heat 1 tablespoon of the olive oil.
  2. Add prosciutto; cook until crisp. With sharp knife, chop prosciutto into small pieces. Set aside in small bowl.
  3. Cook butternut squash ravioli as directed on package.
  4. To prosciutto in bowl, add remaining olive oil, the orange juice, orange peel and salt; beat with whisk until well blended.
  5. In large serving bowl, toss prosciutto mixture with cooked ravioli.
  6. Sprinkle with basil.
  7. Serve immediately.

Nutrition Facts

Calories281kcal
Protein4.28%
Fat73.52%
Carbs22.2%

Properties

Glycemic Index
30.5
Glycemic Load
1.1
Inflammation Score
-10
Nutrition Score
13.779565251392%

Flavonoids

Eriodictyol
0.04mg
Hesperetin
2.47mg
Naringenin
0.44mg
Apigenin
0.02mg
Luteolin
0.02mg
Myricetin
0.01mg
Quercetin
0.05mg

Nutrients percent of daily need

Calories:280.86kcal
14.04%
Fat:23.79g
36.6%
Saturated Fat:4.4g
27.49%
Carbohydrates:16.16g
5.39%
Net Carbohydrates:13.61g
4.95%
Sugar:4.23g
4.7%
Cholesterol:9.36mg
3.12%
Sodium:147.47mg
6.41%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.12g
6.23%
Vitamin A:12136.62IU
242.73%
Vitamin C:37.3mg
45.21%
Vitamin E:4.3mg
28.69%
Potassium:475mg
13.57%
Vitamin K:14.18µg
13.5%
Manganese:0.24mg
11.97%
Vitamin B1:0.17mg
11.6%
Vitamin B6:0.23mg
11.27%
Magnesium:43.35mg
10.84%
Fiber:2.56g
10.22%
Vitamin B3:2.04mg
10.19%
Folate:37.83µg
9.46%
Phosphorus:62.1mg
6.21%
Calcium:62.13mg
6.21%
Vitamin B5:0.58mg
5.84%
Iron:1.03mg
5.71%
Copper:0.1mg
5.04%
Selenium:3.46µg
4.94%
Vitamin B2:0.04mg
2.52%
Zinc:0.36mg
2.38%
Vitamin B12:0.07µg
1.18%