Butternut Squash Ravioli with Pancetta and Sage

Health score
27%
Butternut Squash Ravioli with Pancetta and Sage
45 min.
4
492kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • pound butternut squash cooked uncooked mashed
  • 0.3 ounce porcini mushrooms dried
  • tablespoons breadcrumbs dry
  • large eggs lightly beaten
  • teaspoons sage fresh chopped
  • 0.1 teaspoon ground nutmeg 
  • teaspoons lemon rind grated
  • 1.5 tablespoons olive oil 
  • 2.5 ounces pancetta chopped
  • ounce parmesan cheese fresh grated
  • 0.3 teaspoon salt 
  • 40  won ton wrappers 

Equipment

  • bowl
  • frying pan
  • sauce pan
  • slotted spoon
  • dutch oven

Directions

  1. Pour boiling water over mushrooms in a bowl. Cover and let stand 30 minutes or until tender, and drain. Squeeze mushrooms to remove excess moisture. Chop mushrooms.
  2. Heat oil in a medium saucepan over medium-high heat.
  3. Add pancetta; cook until crisp.
  4. Remove half of pancetta from pan with a slotted spoon, and place in a medium bowl, reserving remaining pancetta and drippings.
  5. Add the mushrooms, squash, breadcrumbs, cheese, rind, salt, nutmeg, and egg to bowl, stirring to combine.
  6. Working with 1 won ton wrapper at a time (cover remaining wrappers with a damp towel to keep them from drying), spoon about 1 tablespoon squash mixture into center of each wrapper.
  7. Brush edges of wrapper with water, and top with another wrapper, stretching top wrapper slightly to meet edges of bottom wrapper. Press the edges together firmly with fingers, and cut edges with a 2 1/2-inch round cutter. Repeat the procedure with remaining won ton wrappers and squash mixture.
  8. Fill a large Dutch oven with water; bring to a simmer.
  9. Add half of ravioli; cook 3 minutes or until done (do not boil).
  10. Remove the ravioli with a slotted spoon. Keep warm. Repeat procedure with remaining ravioli.
  11. Reheat remaining pancetta and drippings over medium-low heat; drizzle over ravioli.
  12. Sprinkle with sage and pepper.

Nutrition Facts

Calories492kcal
Protein13.54%
Fat31.48%
Carbs54.98%

Properties

Glycemic Index
32.25
Glycemic Load
0.09
Inflammation Score
-10
Nutrition Score
28.665217409963%

Flavonoids

Luteolin
0.01mg

Nutrients percent of daily need

Calories:492.42kcal
24.62%
Fat:17.3g
26.62%
Saturated Fat:5.06g
31.6%
Carbohydrates:68g
22.67%
Net Carbohydrates:63.39g
23.05%
Sugar:3.47g
3.86%
Cholesterol:69.76mg
23.25%
Sodium:919.44mg
39.98%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:16.74g
33.48%
Vitamin A:12195.37IU
243.91%
Copper:3.37mg
168.43%
Selenium:34.69µg
49.56%
Manganese:0.97mg
48.39%
Vitamin B1:0.69mg
45.96%
Vitamin B3:7.26mg
36.28%
Vitamin C:25.17mg
30.51%
Folate:117.95µg
29.49%
Vitamin B2:0.48mg
28.02%
Iron:4.46mg
24.79%
Phosphorus:224.28mg
22.43%
Calcium:213.26mg
21.33%
Fiber:4.61g
18.43%
Magnesium:70.2mg
17.55%
Vitamin E:2.63mg
17.51%
Potassium:579.02mg
16.54%
Vitamin B6:0.31mg
15.32%
Vitamin B5:1.26mg
12.56%
Zinc:1.61mg
10.73%
Vitamin B12:0.34µg
5.73%
Vitamin K:5.6µg
5.33%
Vitamin D:0.43µg
2.84%
Source:My Recipes