Butterscotch Pudding

Vegetarian
Gluten Free
Health score
1%
Butterscotch Pudding
20 min.
6
274kcal

Suggestions

Ingredients

  • 0.3 cup cornstarch 
  • 0.8 cups brown sugar dark packed
  •  egg yolks 
  • cups milk fine (reduced fat is )
  • pinch salt (my addition)
  • tablespoons butter unsalted
  • teaspoons vanilla extract 

Equipment

  • bowl
  • sauce pan
  • whisk
  • mixing bowl
  • sieve
  • wax paper

Directions

  1. In a mixing bowl, preferably one with a little spout on it, whisk together 1/2 cup of the milk, the egg yolks, brown sugar and cornstarch.
  2. Add a pinch of salt if desired.In a heavy, dry saucepan, heat the remaining 2 1/2 cups of milk over medium until it begins to bubble around the sides. Using a half cup measure, scoop out half cup of hot milk and whisk it into the egg yolk mixture; Repeat twice, measuring out about ½ cup milk and whisking it into the egg yolk mixture.Now pour the egg yolk/hot milk mixture back into the saucepan with the remaining hot milk. Keep heat at medium and cook, stirring very often, until it begins to thicken and boil. Boil, whisking constantly, for two minutes.
  3. Remove from heat and stir in butter.
  4. Let cool for about a minute, then add vanilla extract. Strain into a bowl. If you don’t have a strainer and don’t mind a few lumps, you may skip this step.
  5. Place a sheet of wax paper over the bowl of pudding and let it cool at room temperature for a few minutes or until you feel confident that it is cool enough to put in the refrigerator without heating up your refrigerator. Chill for about 3 hours.

Nutrition Facts

Calories274kcal
Protein8.74%
Fat35.66%
Carbs55.6%

Properties

Glycemic Index
6.33
Glycemic Load
2.16
Inflammation Score
-3
Nutrition Score
6.7560868833376%

Nutrients percent of daily need

Calories:273.96kcal
13.7%
Fat:10.87g
16.73%
Saturated Fat:5.81g
36.33%
Carbohydrates:38.14g
12.71%
Net Carbohydrates:38.1g
13.85%
Sugar:32.78g
36.42%
Cholesterol:154.27mg
51.42%
Sodium:67.39mg
2.93%
Alcohol:0.46g
100%
Alcohol %:0.34%
100%
Protein:6g
11.99%
Calcium:189.74mg
18.97%
Phosphorus:173.01mg
17.3%
Vitamin B12:0.9µg
15.01%
Vitamin B2:0.23mg
13.8%
Vitamin D:2.06µg
13.73%
Selenium:9.56µg
13.66%
Vitamin A:487.3IU
9.75%
Vitamin B5:0.86mg
8.56%
Potassium:235.91mg
6.74%
Vitamin B6:0.13mg
6.41%
Vitamin B1:0.09mg
5.99%
Zinc:0.79mg
5.29%
Magnesium:18.13mg
4.53%
Folate:17.93µg
4.48%
Vitamin E:0.48mg
3.19%
Iron:0.55mg
3.06%
Manganese:0.04mg
1.76%
Copper:0.03mg
1.39%