Buttery Cooked Carrots

Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
8%
Buttery Cooked Carrots
25 min.
4
211kcal

Suggestions


Indulge in the delightful simplicity of Buttery Cooked Carrots, a side dish that perfectly balances sweetness and richness while being gluten-free, dairy-free, and low FODMAP. This recipe is not just popular for its taste but also for its ease of preparation, making it an ideal choice for busy weeknights or special gatherings alike.

In just 25 minutes, you can transform a humble pound of baby carrots into a vibrant and flavorful dish that will impress your family and friends. The combination of brown sugar and margarine creates a luscious glaze that clings to the tender carrots, enhancing their natural sweetness and adding a buttery finish without the dairy. Each serving is a mere 211 calories, allowing you to enjoy this delicious side without any guilt.

Whether you're looking to elevate a simple meal or add a touch of elegance to your dinner table, Buttery Cooked Carrots are sure to be a hit. Their bright color and inviting aroma will draw everyone in, while the satisfying taste will leave them asking for seconds. So, gather your ingredients and get ready to savor this delightful dish that celebrates the beauty of carrots in a truly scrumptious way!

Ingredients

  • pound baby carrots 
  • 0.3 cup brown sugar 
  • 0.3 cup butter 

Equipment

  • frying pan
  • pot

Directions

  1. Cook carrots in a large pot of boiling water until tender.
  2. Drain off most of the liquid, leaving bottom of pan covered with water. Set the carrots aside.
  3. Stir margarine and brown sugar into the water. Simmer and stir until the margarine melts. Return carrots to the pot, and toss to coat. Cover, and let sit for a few minutes to allow flavors to mingle.

Nutrition Facts

Calories211kcal
Protein1.61%
Fat47.88%
Carbs50.51%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-10
Nutrition Score
8.8339129576217%

Nutrients percent of daily need

Calories:211.36kcal
10.57%
Fat:11.57g
17.8%
Saturated Fat:2.4g
14.97%
Carbohydrates:27.46g
9.15%
Net Carbohydrates:24.17g
8.79%
Sugar:23.18g
25.76%
Cholesterol:0mg
0%
Sodium:227.37mg
9.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.88g
1.75%
Vitamin A:16145.08IU
322.9%
Fiber:3.29g
13.15%
Vitamin K:10.66µg
10.15%
Manganese:0.18mg
9.15%
Potassium:299.1mg
8.55%
Folate:30.94µg
7.74%
Vitamin B6:0.13mg
6.39%
Iron:1.14mg
6.33%
Copper:0.12mg
6.1%
Calcium:55.76mg
5.58%
Vitamin B5:0.49mg
4.91%
Vitamin C:2.98mg
3.61%
Phosphorus:35.75mg
3.57%
Magnesium:13.42mg
3.35%
Vitamin B3:0.65mg
3.27%
Vitamin E:0.44mg
2.93%
Vitamin B2:0.05mg
2.71%
Vitamin B1:0.04mg
2.36%
Selenium:1.24µg
1.77%
Zinc:0.2mg
1.32%
Source:Allrecipes