Buttery Cooked Carrots

Gluten Free
Dairy Free
Popular
Low Fod Map
Health score
8%
Buttery Cooked Carrots
25 min.
4
211kcal

Suggestions


If you're searching for a simple yet delectable side dish that is sure to impress at your next gathering, look no further than our Buttery Cooked Carrots. This recipe brilliantly transforms humble baby carrots into a sweet and savory delight that perfectly complements any main course. With the rich taste of brown sugar and the melt-in-your-mouth texture created by a touch of margarine, this dish will quickly become a favorite at your table.

Not only is this recipe gluten-free and dairy-free, making it suitable for a variety of dietary preferences, but it is also popular among those following a low FODMAP diet. In just 25 minutes, you can whip up a colorful, flavorful dish that serves four people, all while keeping your caloric intake in check with just 211 kcal per serving. The frying pan and pot work together effortlessly to create a dish that elevates the natural sweetness of the carrots, leaving you with a finished product that's irresistibly tasty and aromatic.

Perfect for weeknight dinners or holiday feasts, these Buttery Cooked Carrots are not just a side dish—they're a crowd-pleaser that showcases the best flavors of the season. Get ready to delight your family and friends with this easy-to-make, wholesome addition to your culinary repertoire!

Ingredients

  • pound baby carrots 
  • 0.3 cup brown sugar 
  • 0.3 cup butter 

Equipment

  • frying pan
  • pot

Directions

  1. Cook carrots in a large pot of boiling water until tender.
  2. Drain off most of the liquid, leaving bottom of pan covered with water. Set the carrots aside.
  3. Stir margarine and brown sugar into the water. Simmer and stir until the margarine melts. Return carrots to the pot, and toss to coat. Cover, and let sit for a few minutes to allow flavors to mingle.

Nutrition Facts

Calories211kcal
Protein1.61%
Fat47.88%
Carbs50.51%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-10
Nutrition Score
8.8339129576217%

Nutrients percent of daily need

Calories:211.36kcal
10.57%
Fat:11.57g
17.8%
Saturated Fat:2.4g
14.97%
Carbohydrates:27.46g
9.15%
Net Carbohydrates:24.17g
8.79%
Sugar:23.18g
25.76%
Cholesterol:0mg
0%
Sodium:227.37mg
9.89%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.88g
1.75%
Vitamin A:16145.08IU
322.9%
Fiber:3.29g
13.15%
Vitamin K:10.66µg
10.15%
Manganese:0.18mg
9.15%
Potassium:299.1mg
8.55%
Folate:30.94µg
7.74%
Vitamin B6:0.13mg
6.39%
Iron:1.14mg
6.33%
Copper:0.12mg
6.1%
Calcium:55.76mg
5.58%
Vitamin B5:0.49mg
4.91%
Vitamin C:2.98mg
3.61%
Phosphorus:35.75mg
3.57%
Magnesium:13.42mg
3.35%
Vitamin B3:0.65mg
3.27%
Vitamin E:0.44mg
2.93%
Vitamin B2:0.05mg
2.71%
Vitamin B1:0.04mg
2.36%
Selenium:1.24µg
1.77%
Zinc:0.2mg
1.32%
Source:Allrecipes