Buzzsaw's BBQ Sauce

Gluten Free
Dairy Free
Buzzsaw's BBQ Sauce
25 min.
8
60kcal

Suggestions

This BBQ sauce is a real crowd-pleaser. It's the perfect blend of sweet, tangy, and smoky flavors that will take your barbecue game to the next level. Imagine slathering this mouthwatering sauce on juicy ribs or chicken, sizzling on the grill. The aroma alone will have your neighbors peeking over the fence, wondering what's cooking! With just a few simple ingredients and 25 minutes of your time, you can whip up a batch of this finger-licking sauce that will impress even the toughest BBQ critics. It's gluten-free and dairy-free, so everyone can enjoy it. This versatile sauce can be used as a marinade, a dipping sauce, or a finishing touch to your favorite grilled meats. It's so good; you'll want to put it on everything! So, fire up that grill, grab your apron, and get ready to become the ultimate BBQ hero with Buzzsaw's BBQ Sauce.

Ingredients

  • teaspoon cornstarch 
  • clove garlic minced
  • cup catsup 
  • tablespoons blackstrap molasses 
  • teaspoon mustard prepared
  • 0.5  onion diced
  • teaspoon vegetable oil 
  • tablespoons vinegar 
  • 0.5 cup water cold
  • tablespoons worcestershire sauce 

Equipment

  • sauce pan

Directions

  1. Heat the oil in a saucepan over medium heat, and saute the onion until tender and golden brown. Stir in garlic.
  2. Mix in Worcestershire sauce, vinegar, molasses, and mustard. Cook and stir 5 minutes, then mix in ketchup, cold water, and cornstarch. Reduce heat to low, and continue cooking 10 minutes, until thickened.

Nutrition Facts

Calories60kcal
Protein2.73%
Fat8.79%
Carbs88.48%

Properties

Glycemic Index
22.88
Glycemic Load
1.82
Inflammation Score
-2
Nutrition Score
2.5226086956522%

Flavonoids

Isorhamnetin
0.34mg
Kaempferol
0.05mg
Myricetin
0.01mg
Quercetin
1.66mg

Nutrients percent of daily need

Calories:60.4kcal
3.02%
Fat:0.63g
0.97%
Saturated Fat:0.1g
0.6%
Carbohydrates:14.21g
4.74%
Net Carbohydrates:13.97g
5.08%
Sugar:11.07g
12.3%
Cholesterol:0mg
0%
Sodium:364.92mg
15.87%
Protein:0.44g
0.88%
Manganese:0.13mg
6.37%
Potassium:220.91mg
6.31%
Vitamin B6:0.09mg
4.71%
Magnesium:18.13mg
4.53%
Iron:0.71mg
3.96%
Vitamin B2:0.06mg
3.58%
Copper:0.07mg
3.49%
Vitamin E:0.49mg
3.29%
Vitamin C:2.69mg
3.26%
Vitamin A:159.55IU
3.19%
Vitamin B3:0.53mg
2.67%
Calcium:25.03mg
2.5%
Selenium:1.47µg
2.1%
Vitamin K:2.04µg
1.94%
Phosphorus:16.69mg
1.67%
Folate:4.57µg
1.14%
Source:Allrecipes