45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 7 persons
Weight Per Serving: 333g
Price Per Serving: 1.06$
169kcal
Nutrition
Calories: 169kcal
Protein: 28.72%
Fat: 15.67%
Carbs: 55.61%
Ingredients
- 10 ounce cabbage shredded
- 16 ounce cannellini beans rinsed drained canned
- 2 teaspoons chili seasoning
- 8 ounces ham diced cooked
- 1 small onion diced
- 0.3 teaspoon pepper
- 29 ounce stewed tomatoes mexican-style canned
- 2 cups water
Equipment
Directions
- Saute onion in a Dutch oven coated with cooking spray over medium heat until tender.
- Add 2 cups water and next 5 ingredients. Bring to a boil; cover, reduce heat, and simmer 15 minutes.
- Add beans; cover and simmer, stirring occasionally, 20 minutes.
Nutrition Facts
Properties
Nutrition Score
15.335217517355%
Flavonoids
Nutrients percent of daily need