Introducing a vibrant and refreshing Cabbage, Cashew, and Fennel Salad, the perfect side dish, antipasti, starter, or even a delightful snack, designed to excite your taste buds and nourish your body. This unique salad, boasting a health score of51, is not only gluten-free and dairy-free but also packs a flavorful punch with its medley of textures and tastes. Ready in just30 minutes and serving8 persons, it's an ideal choice for gatherings, dinner parties, or simply a healthy meal prep option.
What sets this salad apart is its clever combination of ingredients. The crispness of the red cabbage and the aromatic, anise-like flavor of the thinly sliced fennel create a refreshing base. The sweetness of the carrot and the crunchiness of toasted cashew pieces add layers of texture and flavor, making every bite a delightful surprise. The mint leaves offer a burst of freshness, while the dressing, made with Vietnamese fish sauce, garlic, chiles, sugar, and Japanese unseasoned rice vinegar, introduces a savory and slightly tangy dimension that ties all the components together.
With a caloric breakdown of13.85% protein,36.56% fat, and49.59% carbs, this salad is not only delicious but also balanced. It’s a testament to how healthy eating can be both satisfying and full of flavor. The flexibility to prepare the slaw mixture and dressing up to2 days in advance makes it a convenient option for those with busy schedules. Just toss in the cashews right before serving to preserve their crunch.
Whether you’re looking to impress guests with a sophisticated starter or seeking a nutritious snack to enjoy at home, this Cabbage, Cashew, and Fennel Salad is a versatile dish that promises to deliver on taste, health, and convenience. Dive into this culinary creation and let your palate explore the harmonious blend of flavors and textures that make this salad a standout choice for any occasion.