Cabbage Salad I

Vegetarian
Gluten Free
Dairy Free
Health score
4%
Cabbage Salad I
15 min.
8
116kcal

Suggestions


Are you looking for a refreshing and delicious side dish that’s perfect for any occasion? Look no further than our delightful Cabbage Salad I! This vibrant salad combines the crisp crunch of fresh cabbage with the natural sweetness of shredded carrots, all brought together by a creamy mayo dressing. It's a culinary masterpiece that’s not only easy to prepare but also offers a delightful mix of flavors and textures.

This Cabbage Salad isn’t just a treat for your taste buds; it’s also a wholesome choice! As a vegetarian, gluten-free, and dairy-free option, it caters to various dietary needs without sacrificing flavor or satisfaction. With just a handful of ingredients, this salad can be thrown together in a mere 15 minutes, making it an ideal dish for busy weeknights or last-minute gatherings.

Packed with crunch and vibrancy, this salad works wonderfully as a side dish, a starter, or even as an antipasto. Whether you’re serving it alongside grilled meats, as part of a salad bar, or simply enjoying it as a light snack, this Cabbage Salad is sure to impress family and friends alike. Plus, at only 116 calories per serving, you can indulge guilt-free while keeping your meal nutritious!

So grab your bowl and let’s whip up this refreshing Cabbage Salad I that’s bound to become a staple in your kitchen!

Ingredients

  • 0.5 medium head cabbage chopped
  •  carrots shredded
  •  green onion chopped
  • 0.5 cup mayonnaise 
  • servings salt and pepper to taste

Equipment

  • bowl

Directions

  1. In a large bowl, combine the cabbage, carrots, green onion and mayonnaise. Salt and pepper to taste, toss and serve.

Nutrition Facts

Calories116kcal
Protein3.46%
Fat79.93%
Carbs16.61%

Properties

Glycemic Index
21.6
Glycemic Load
1.37
Inflammation Score
-9
Nutrition Score
8.8008695620558%

Flavonoids

Apigenin
0.05mg
Luteolin
0.07mg
Kaempferol
0.16mg
Myricetin
0.01mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:116.12kcal
5.81%
Fat:10.57g
16.26%
Saturated Fat:1.66g
10.39%
Carbohydrates:4.94g
1.65%
Net Carbohydrates:3.06g
1.11%
Sugar:2.65g
2.95%
Cholesterol:5.88mg
1.96%
Sodium:303.67mg
13.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.03g
2.06%
Vitamin K:71.07µg
67.68%
Vitamin A:2627.34IU
52.55%
Vitamin C:21.95mg
26.61%
Fiber:1.88g
7.54%
Folate:28.96µg
7.24%
Manganese:0.12mg
5.82%
Vitamin B6:0.09mg
4.67%
Potassium:152.26mg
4.35%
Vitamin E:0.65mg
4.35%
Vitamin B1:0.05mg
3.13%
Calcium:30.05mg
3.01%
Phosphorus:23.59mg
2.36%
Magnesium:9.09mg
2.27%
Vitamin B2:0.04mg
2.08%
Iron:0.37mg
2.03%
Vitamin B5:0.19mg
1.87%
Vitamin B3:0.29mg
1.45%
Zinc:0.17mg
1.11%
Copper:0.02mg
1.09%
Source:Allrecipes