Cabbage Salad I

Vegetarian
Gluten Free
Dairy Free
Health score
4%
Cabbage Salad I
15 min.
8
116kcal

Suggestions

Ingredients

  • 0.5 medium head cabbage chopped
  •  carrots shredded
  •  green onion chopped
  • 0.5 cup mayonnaise 
  • servings salt and pepper to taste

Equipment

  • bowl

Directions

  1. In a large bowl, combine the cabbage, carrots, green onion and mayonnaise. Salt and pepper to taste, toss and serve.

Nutrition Facts

Calories116kcal
Protein3.46%
Fat79.93%
Carbs16.61%

Properties

Glycemic Index
21.6
Glycemic Load
1.37
Inflammation Score
-9
Nutrition Score
8.8008695620558%

Flavonoids

Apigenin
0.05mg
Luteolin
0.07mg
Kaempferol
0.16mg
Myricetin
0.01mg
Quercetin
0.35mg

Nutrients percent of daily need

Calories:116.12kcal
5.81%
Fat:10.57g
16.26%
Saturated Fat:1.66g
10.39%
Carbohydrates:4.94g
1.65%
Net Carbohydrates:3.06g
1.11%
Sugar:2.65g
2.95%
Cholesterol:5.88mg
1.96%
Sodium:303.67mg
13.2%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.03g
2.06%
Vitamin K:71.07µg
67.68%
Vitamin A:2627.34IU
52.55%
Vitamin C:21.95mg
26.61%
Fiber:1.88g
7.54%
Folate:28.96µg
7.24%
Manganese:0.12mg
5.82%
Vitamin B6:0.09mg
4.67%
Potassium:152.26mg
4.35%
Vitamin E:0.65mg
4.35%
Vitamin B1:0.05mg
3.13%
Calcium:30.05mg
3.01%
Phosphorus:23.59mg
2.36%
Magnesium:9.09mg
2.27%
Vitamin B2:0.04mg
2.08%
Iron:0.37mg
2.03%
Vitamin B5:0.19mg
1.87%
Vitamin B3:0.29mg
1.45%
Zinc:0.17mg
1.11%
Copper:0.02mg
1.09%
Source:Allrecipes