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Cabernet Cranberries
Cabernet Cranberries
Gluten Free
Dairy Free
Low Fod Map
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Antipasti
Starter
Snack
Appetizer
45 min.
Preparation time
Gaps: no
Total: 45 min.
3
Servings
Serve: 3 persons
Weight Per Serving: 281g
Price Per Serving: 1.99$
451kcal
Nutrition
Calories: 451kcal
Protein: 1.15%
Fat: 2.37%
Carbs: 96.48%
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Ingredients
1
cup
wine
1
stick
cinnamon
3-inch
12
ounce
cranberries
fresh
1.3
cups
sugar
2
teaspoons
tangerine rind
grated
Equipment
sauce pan
Directions
Bring sugar and wine to a boil in a medium saucepan over medium-high heat.
Add remaining ingredients, and return to a boil, stirring constantly.
Reduce heat, and simmer, partially covered, 10 to 15 minutes or until cranberry skins pop.
Remove and discard cinnamon stick. Cool slightly; serve warm, or chill 2 hours, if desired.
Note: Sauce may be stored in refrigerator up to 2 months.
Nutrition Facts
Calories
451kcal
Protein
1.15%
Fat
2.37%
Carbs
96.48%
Properties
Glycemic Index
40.03
Glycemic Load
62.48
Inflammation Score
-5
Nutrition Score
5.1795651817127%
Flavonoids
Cyanidin
52.65mg
Petunidin
2.66mg
Delphinidin
12.04mg
Malvidin
21.49mg
Pelargonidin
0.36mg
Peonidin
57.23mg
Catechin
6.6mg
Epigallocatechin
0.84mg
Epicatechin
13.48mg
Epigallocatechin 3-gallate
1.1mg
Luteolin
0.03mg
Isorhamnetin
0.02mg
Kaempferol
0.14mg
Myricetin
7.74mg
Quercetin
17.29mg
Nutrients
percent of daily need
Calories:
450.62kcal
22.53%
Fat:
1.09g
1.67%
Saturated Fat:
0.27g
1.66%
Carbohydrates:
99.63g
33.21%
Net Carbohydrates:
94.93g
34.52%
Sugar:
88.03g
97.82%
Cholesterol:
2.33mg
0.78%
Sodium:
5.42mg
0.24%
Alcohol:
8.4g
100%
Alcohol %:
3.79%
100%
Protein:
1.19g
2.38%
Manganese:
0.62mg
30.78%
Vitamin C:
15.92mg
19.3%
Fiber:
4.7g
18.81%
Vitamin E:
1.54mg
10.25%
Vitamin K:
6.09µg
5.8%
Vitamin B6:
0.08mg
3.85%
Copper:
0.08mg
3.76%
Vitamin B5:
0.36mg
3.55%
Potassium:
106.29mg
3.04%
Vitamin B2:
0.04mg
2.58%
Iron:
0.46mg
2.57%
Calcium:
22.19mg
2.22%
Magnesium:
8.06mg
2.02%
Phosphorus:
18.41mg
1.84%
Zinc:
0.27mg
1.79%
Selenium:
1.14µg
1.63%
Vitamin A:
71.48IU
1.43%
Vitamin B3:
0.27mg
1.34%
Vitamin B12:
0.07µg
1.17%
Vitamin B1:
0.02mg
1.02%
Gluten Free
Dairy Free
Fodmap Friendly
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Christmas
Source:
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Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples