Caesar Salad

Gluten Free
Health score
17%
Caesar Salad
Download PDF
Side DishAntipastiStarterSnack
10 min.
10
96kcal

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Ingredients

  • 0.5 cup lite creamy caesar dressing kraft
  • 1 cup seasoned croutons 
  • 0.5 cup reduced fat topping parmesan style grated kraft
  • 8 cups torn romaine lettuce loosely packed

Equipment

  • bowl

Directions

  1. Toss lettuce with croutons and grated topping in large bowl.
  2. Add dressing; mix lightly.

Nutrition Facts

Calories96kcal
Protein8.57%
Fat75.32%
Carbs16.11%

Properties

Glycemic Index
7.2
Glycemic Load
1.48
Inflammation Score
-9
Nutrition Score
8.0286957187497%

Flavonoids

Luteolin
0.02mg
Kaempferol
0.01mg
Quercetin
0.83mg

Nutrients percent of daily need

Calories:95.54kcal
4.78%
Fat:8.1g
12.47%
Saturated Fat:1.76g
10.99%
Carbohydrates:3.9g
1.3%
Net Carbohydrates:2.9g
1.05%
Sugar:0.78g
0.86%
Cholesterol:8.98mg
2.99%
Sodium:242.57mg
10.55%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.07g
4.15%
Vitamin A:3309.21IU
66.18%
Vitamin K:50.96µg
48.54%
Folate:55.83µg
13.96%
Calcium:75.78mg
7.58%
Phosphorus:53.41mg
5.34%
Manganese:0.08mg
4.1%
Vitamin E:0.61mg
4.1%
Fiber:1g
4.01%
Iron:0.66mg
3.66%
Vitamin B2:0.06mg
3.46%
Selenium:2.35µg
3.35%
Vitamin B1:0.05mg
3.23%
Potassium:106.25mg
3.04%
Zinc:0.32mg
2.13%
Magnesium:8.33mg
2.08%
Vitamin B12:0.12µg
1.94%
Vitamin C:1.54mg
1.87%
Copper:0.04mg
1.8%
Vitamin B6:0.03mg
1.7%
Vitamin B3:0.29mg
1.46%
Side DishAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreSaladGluten FreeAmerican
Source:Kraft Recipes

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