Caesar Salad Cocktail

Gluten Free
Health score
8%
Caesar Salad Cocktail
20 min.
20
38kcal

Suggestions

Ingredients

  • Tbsp classic caesar dressing kraft
  • 12  cherry tomatoes 
  • Tbsp parmesan cheese shredded kraft
  •  pickled pearl onions 
  • cups romaine lettuce loosely packed chopped

Equipment

  • baking sheet
  • oven
  • skewers

Directions

  1. Heat oven to 400F.
  2. Spoon cheese into 6 mounds, 3 inches apart, on baking sheet sprayed with cooking spray; flatten slightly.
  3. Bake 6 min. or golden brown, carefully turning after 5 min.
  4. Remove to wire racks; cool.
  5. Place lettuce in 6 (8-oz.) glasses. Thread 2 tomatoes and 1 onion alternately onto each of 6 skewers.
  6. Add to glasses.
  7. Drizzle with dressing.
  8. Top with cheese crisps.

Nutrition Facts

Calories38kcal
Protein10.37%
Fat69.88%
Carbs19.75%

Properties

Glycemic Index
2.7
Glycemic Load
0.2
Inflammation Score
-7
Nutrition Score
3.4052173735007%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
0.45mg
Kaempferol
0.06mg
Quercetin
2.21mg

Nutrients percent of daily need

Calories:37.62kcal
1.88%
Fat:3g
4.61%
Saturated Fat:0.64g
4.03%
Carbohydrates:1.91g
0.64%
Net Carbohydrates:1.36g
0.5%
Sugar:0.94g
1.04%
Cholesterol:2.74mg
0.91%
Sodium:80mg
3.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1g
2%
Vitamin A:1291.38IU
25.83%
Vitamin K:19.43µg
18.5%
Folate:22.41µg
5.6%
Vitamin C:3.57mg
4.33%
Calcium:27.72mg
2.77%
Manganese:0.05mg
2.31%
Fiber:0.54g
2.17%
Phosphorus:20.94mg
2.09%
Potassium:72.86mg
2.08%
Vitamin E:0.29mg
1.93%
Vitamin B6:0.03mg
1.59%
Iron:0.28mg
1.58%
Vitamin B1:0.02mg
1.27%
Vitamin B2:0.02mg
1.15%
Magnesium:4.54mg
1.14%